Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| sex 9: |
1196 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,91g |
|
45,34g |
|
167,34g |
|
-
|
-
|
| seg 5: |
301 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,13g |
|
14,03g |
|
31,45g |
|
-
|
-
|
| sáb 3: |
316 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,46g |
|
21,23g |
|
39,77g |
|
-
|
-
|
| qui 1: |
1022 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,88g |
|
34,48g |
|
122,33g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1037 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
46,77g |
|
83,28g |
|
-
|
-
|
| ter 30: |
914 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,47g |
|
39,30g |
|
101,45g |
|
-
|
-
|
| seg 22: |
1062 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
60,11g |
|
51,14g |
|
75,84g |
|
-
|
-
|
| sáb 20: |
498 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
24,15g |
|
35,23g |
|
-
|
-
|
| sex 19: |
953 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
51,60g |
|
38,71g |
|
81,86g |
|
-
|
-
|
| qui 18: |
741 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
27,83g |
|
91,65g |
|
-
|
-
|
| qua 17: |
493 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
18,51g |
|
39,45g |
|
-
|
-
|
| ter 16: |
925 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
40,15g |
|
92,91g |
|
-
|
-
|
| seg 15: |
838 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
35,83g |
|
76,46g |
|
-
|
-
|
| dom 14: |
1821 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
73,04g |
|
54,28g |
|
237,16g |
|
-
|
-
|
| sáb 13: |
1228 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
56,40g |
|
126,09g |
|
-
|
-
|
| sex 12: |
1268 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
44,77g |
|
180,89g |
|
-
|
-
|
| qui 11: |
1335 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,32g |
|
46,25g |
|
158,10g |
|
-
|
-
|
| qua 10: |
1184 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,97g |
|
58,74g |
|
133,68g |
|
1468*
|
 284
|
| ter 9: |
1131 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
51,81g |
|
156,41g |
|
-
|
-
|
| seg 8: |
1255 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
58,45g |
|
51,50g |
|
136,18g |
|
-
|
-
|
|
|
