Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 21: |
213 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
12,65g |
|
12,82g |
|
-
|
-
|
| seg 20: |
478 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,94g |
|
17,83g |
|
39,56g |
|
-
|
-
|
| dom 19: |
912 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,94g |
|
54,59g |
|
73,95g |
|
-
|
-
|
| sáb 18: |
166 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,74g |
|
7,26g |
|
20,12g |
|
-
|
-
|
| sex 17: |
1344 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
87,10g |
|
61,85g |
|
77,14g |
|
-
|
-
|
| sáb 11: |
1711 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
76,94g |
|
96,55g |
|
161,01g |
|
-
|
-
|
| sex 10: |
1554 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
66,89g |
|
63,16g |
|
184,26g |
|
-
|
-
|
| qui 9: |
500 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
29,12g |
|
33,25g |
|
-
|
-
|
| sex 3: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,02g |
|
49,04g |
|
135,16g |
|
-
|
-
|
| qui 2: |
1083 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
44,92g |
|
132,23g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
732 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
31,17g |
|
72,29g |
|
-
|
-
|
| dom 28: |
925 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,97g |
|
36,81g |
|
95,06g |
|
-
|
-
|
| qui 18: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
2,04g |
|
11,73g |
|
73,13g |
|
-
|
-
|
| qua 17: |
330 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
20,00g |
|
17,75g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
850 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
34,18g |
|
57,47g |
|
-
|
-
|
| qui 22: |
400 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
18,48g |
|
6,62g |
|
-
|
-
|
| ter 20: |
744 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,05g |
|
26,89g |
|
68,32g |
|
-
|
-
|
| sex 16: |
369 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
16,47g |
|
36,25g |
|
-
|
-
|
| qui 15: |
1065 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
50,96g |
|
53,12g |
|
99,04g |
|
-
|
-
|
| sex 9: |
1064 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
46,08g |
|
106,19g |
|
-
|
-
|
|
|
