Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 31: |
1462 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
74,22g |
|
75,59g |
|
132,06g |
|
-
|
-
|
| ter 16: |
1384 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,75g |
|
53,07g |
|
164,50g |
|
-
|
-
|
| seg 15: |
1718 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
74,83g |
|
57,23g |
|
199,75g |
|
-
|
-
|
| dom 14: |
1909 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
77,54g |
|
52,17g |
|
256,62g |
|
-
|
-
|
| sáb 13: |
1438 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
60,74g |
|
46,16g |
|
178,47g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1060 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,18g |
|
31,73g |
|
124,18g |
|
-
|
-
|
| sex 28: |
1395 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
70,26g |
|
36,79g |
|
163,34g |
|
-
|
-
|
| qui 27: |
2592 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
187,00g |
|
102,89g |
|
141,75g |
|
-
|
-
|
| qua 26: |
2736 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
154,24g |
|
105,42g |
|
235,36g |
|
-
|
-
|
| ter 25: |
1899 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
110,44g |
|
90,40g |
|
127,48g |
|
-
|
-
|
| seg 24: |
2037 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
80,25g |
|
49,09g |
|
271,56g |
|
-
|
-
|
| sex 21: |
1071 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,45g |
|
39,59g |
|
131,50g |
|
-
|
-
|
| qui 20: |
2155 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
109,13g |
|
72,01g |
|
222,47g |
|
-
|
-
|
| qua 19: |
1809 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
94,81g |
|
58,53g |
|
184,57g |
|
-
|
-
|
| ter 18: |
1962 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
89,68g |
|
55,63g |
|
232,18g |
|
-
|
-
|
| seg 17: |
498 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
20,19g |
|
44,46g |
|
-
|
-
|
| sex 14: |
355 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
17,75g |
|
16,25g |
|
-
|
-
|
| março 2024 |
| qui 7: |
527 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
20,58g |
|
24,84g |
|
-
|
-
|
| qua 6: |
1497 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
90,49g |
|
96,60g |
|
63,03g |
|
-
|
-
|
| ter 5: |
1778 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
100,32g |
|
79,92g |
|
127,91g |
|
-
|
-
|
|
|
