Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 7: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,64g |
|
78,92g |
|
86,94g |
|
-
|
-
|
| sáb 5: |
1121 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
33,53g |
|
67,02g |
|
128,85g |
|
-
|
-
|
| sex 4: |
1480 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
72,60g |
|
70,50g |
|
125,51g |
|
-
|
-
|
| qui 3: |
840 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,77g |
|
52,14g |
|
81,19g |
|
-
|
-
|
| ter 1: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
63,64g |
|
114,90g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1125 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
75,57g |
|
102,65g |
|
-
|
-
|
| sáb 29: |
518 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,34g |
|
28,88g |
|
51,52g |
|
-
|
-
|
| sex 28: |
1007 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
77,52g |
|
101,47g |
|
-
|
-
|
| qui 27: |
1777 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
73,25g |
|
91,97g |
|
155,70g |
|
-
|
-
|
| qua 26: |
1868 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
77,56g |
|
95,46g |
|
169,86g |
|
-
|
-
|
| ter 25: |
1446 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
78,36g |
|
129,97g |
|
-
|
-
|
| seg 24: |
1146 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
43,87g |
|
62,57g |
|
123,61g |
|
-
|
-
|
| dom 23: |
1296 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
64,50g |
|
53,15g |
|
121,96g |
|
-
|
-
|
| seg 10: |
322 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,94g |
|
8,76g |
|
33,52g |
|
-
|
-
|
| dom 9: |
944 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,18g |
|
58,26g |
|
84,11g |
|
-
|
-
|
| sáb 8: |
428 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,66g |
|
21,70g |
|
50,01g |
|
-
|
-
|
| qui 6: |
1594 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
77,41g |
|
84,72g |
|
135,03g |
|
-
|
-
|
| ter 4: |
1387 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
67,56g |
|
64,40g |
|
117,78g |
|
-
|
-
|
| seg 3: |
1297 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
70,91g |
|
57,26g |
|
106,99g |
|
-
|
-
|
| dom 2: |
1773 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
89,86g |
|
83,84g |
|
119,79g |
|
-
|
-
|
|
|
