Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 19: |
1962 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
80,39g |
|
85,27g |
|
209,10g |
|
-
|
-
|
| sex 12: |
766 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,86g |
|
29,40g |
|
114,49g |
|
-
|
-
|
| qui 11: |
769 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
34,62g |
|
132,45g |
|
-
|
-
|
| qua 10: |
1581 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
85,49g |
|
54,31g |
|
161,12g |
|
-
|
-
|
| ter 9: |
2000 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
107,99g |
|
85,84g |
|
163,75g |
|
-
|
-
|
| sáb 6: |
940 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
22,96g |
|
134,07g |
|
-
|
-
|
| sex 5: |
1556 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
75,03g |
|
49,48g |
|
174,62g |
|
-
|
-
|
| qui 4: |
486 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,96g |
|
17,94g |
|
60,85g |
|
-
|
-
|
| qua 3: |
1838 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
95,02g |
|
61,65g |
|
186,90g |
|
-
|
-
|
| ter 2: |
954 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
39,36g |
|
130,31g |
|
-
|
-
|
| setembro 2023 |
| qua 13: |
164 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
3,81g |
|
3,43g |
|
-
|
-
|
| agosto 2023 |
| dom 27: |
1200 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,81g |
|
34,44g |
|
164,72g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
774 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
10,74g |
|
21,56g |
|
148,86g |
|
-
|
-
|
| ter 25: |
302 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,07g |
|
11,48g |
|
59,37g |
|
-
|
-
|
| seg 24: |
2276 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
85,03g |
|
68,50g |
|
309,20g |
|
-
|
-
|
| outubro 2022 |
| sáb 22: |
1006 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,44g |
|
33,28g |
|
171,76g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
993 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
30,13g |
|
160,23g |
|
-
|
-
|
| sex 21: |
507 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,40g |
|
12,00g |
|
68,10g |
|
-
|
-
|
| abril 2021 |
| seg 19: |
410 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
10,85g |
|
61,98g |
|
-
|
-
|
| novembro 2020 |
| qui 12: |
497 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
13,55g |
|
67,25g |
|
-
|
-
|
|
|
