Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 6: |
302 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
19,91g |
|
18,49g |
|
-
|
-
|
| sex 5: |
794 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
60,55g |
|
56,68g |
|
-
|
-
|
| qua 3: |
2233 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
113,82g |
|
93,36g |
|
205,89g |
|
-
|
-
|
| janeiro 2023 |
| sex 13: |
925 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
28,81g |
|
76,01g |
|
-
|
-
|
| dezembro 2022 |
| qui 8: |
2211 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
99,78g |
|
101,67g |
|
230,30g |
|
-
|
-
|
| qua 7: |
1073 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
43,15g |
|
148,53g |
|
-
|
-
|
| ter 6: |
752 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
44,15g |
|
41,88g |
|
42,50g |
|
-
|
-
|
| qui 1: |
857 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
40,89g |
|
39,00g |
|
66,35g |
|
-
|
-
|
| novembro 2022 |
| sex 25: |
424 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
14,40g |
|
70,00g |
|
-
|
-
|
| ter 22: |
90 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
3,00g |
|
0,40g |
|
-
|
-
|
| seg 21: |
529 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,02g |
|
37,79g |
|
62,00g |
|
-
|
-
|
| qui 17: |
1440 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
79,27g |
|
53,06g |
|
144,02g |
|
-
|
-
|
| seg 14: |
1748 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
115,17g |
|
82,95g |
|
92,77g |
|
-
|
-
|
| sáb 12: |
1229 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
51,03g |
|
142,76g |
|
-
|
-
|
| sex 11: |
798 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
12,36g |
|
48,34g |
|
114,46g |
|
-
|
-
|
| qui 10: |
97 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
3,60g |
|
11,40g |
|
-
|
-
|
| qua 9: |
2335 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
137,32g |
|
325,95g |
|
-
|
-
|
| seg 7: |
756 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
19,20g |
|
92,80g |
|
-
|
-
|
| sáb 5: |
600 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
34,00g |
|
33,58g |
|
-
|
-
|
| qui 3: |
821 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
48,60g |
|
77,68g |
|
-
|
-
|
|
|
