Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
1100 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
43,00g |
|
107,00g |
|
-
|
-
|
| ter 14: |
1970 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
63,00g |
|
75,00g |
|
217,00g |
|
-
|
-
|
| seg 13: |
2646 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
124,74g |
|
104,04g |
|
298,76g |
|
-
|
-
|
| dom 12: |
1710 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
80,31g |
|
30,00g |
|
220,25g |
|
-
|
-
|
| sáb 11: |
1840 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
77,00g |
|
54,00g |
|
232,50g |
|
-
|
-
|
| sex 10: |
1530 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
73,50g |
|
61,00g |
|
156,00g |
|
-
|
-
|
| qui 9: |
1554 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
46,60g |
|
231,10g |
|
-
|
-
|
| qua 8: |
1940 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
112,00g |
|
57,00g |
|
166,50g |
|
-
|
-
|
| ter 7: |
1746 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,25g |
|
53,36g |
|
246,05g |
|
-
|
-
|
| seg 6: |
1490 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
43,00g |
|
218,00g |
|
-
|
-
|
| dom 5: |
1135 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
57,50g |
|
27,00g |
|
130,00g |
|
-
|
-
|
| sáb 4: |
1480 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
41,10g |
|
203,70g |
|
-
|
-
|
| sex 3: |
1800 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,00g |
|
31,70g |
|
263,50g |
|
-
|
-
|
| qui 2: |
1390 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
71,00g |
|
49,00g |
|
142,00g |
|
-
|
-
|
| qua 1: |
1432 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
59,87g |
|
42,83g |
|
180,01g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1061 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
31,46g |
|
168,15g |
|
-
|
-
|
| seg 29: |
1100 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
17,00g |
|
182,75g |
|
-
|
-
|
| dom 28: |
1630 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,00g |
|
65,50g |
|
199,50g |
|
-
|
-
|
| sex 26: |
1420 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
47,50g |
|
209,00g |
|
-
|
-
|
| qui 25: |
1370 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
63,00g |
|
42,00g |
|
169,00g |
|
-
|
-
|
|
|
