Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qua 6: |
462 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
22,68g |
|
48,33g |
|
-
|
-
|
| ter 5: |
363 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
37,50g |
|
27,49g |
|
-
|
-
|
| seg 4: |
1495 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
130,15g |
|
98,04g |
|
-
|
-
|
| agosto 2023 |
| ter 8: |
864 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,55g |
|
36,54g |
|
104,93g |
|
-
|
-
|
| seg 7: |
1010 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
65,06g |
|
58,20g |
|
44,06g |
|
-
|
-
|
| sáb 5: |
286 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
15,64g |
|
20,18g |
|
-
|
-
|
| sex 4: |
883 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,66g |
|
49,63g |
|
102,66g |
|
-
|
-
|
| qui 3: |
1352 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,58g |
|
83,67g |
|
97,50g |
|
-
|
-
|
| qua 2: |
1283 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
70,69g |
|
77,08g |
|
86,18g |
|
-
|
-
|
| ter 1: |
853 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
44,48g |
|
91,11g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1141 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,58g |
|
75,23g |
|
133,59g |
|
-
|
-
|
| qui 27: |
804 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,19g |
|
66,25g |
|
45,92g |
|
-
|
-
|
| qua 26: |
1080 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
25,95g |
|
75,44g |
|
152,25g |
|
-
|
-
|
| ter 25: |
1010 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,31g |
|
57,88g |
|
92,84g |
|
-
|
-
|
| seg 24: |
1409 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,79g |
|
99,13g |
|
136,88g |
|
-
|
-
|
| dom 23: |
994 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
67,05g |
|
78,73g |
|
-
|
-
|
| sáb 22: |
1124 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,15g |
|
72,54g |
|
67,22g |
|
-
|
-
|
| sex 21: |
742 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
63,51g |
|
71,05g |
|
-
|
-
|
| qui 20: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
84,81g |
|
175,87g |
|
-
|
-
|
| qua 19: |
1800 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
74,07g |
|
133,30g |
|
156,59g |
|
-
|
-
|
|
|
