Calendário de Dieta de cobby - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2011
qui 14: 892 * 52%
Gord:
 
Prot:
 
Carbs:
67,80g
 
53,60g
 
19,39g
- -
seg 11: 1456 * 86%
Gord:
 
Prot:
 
Carbs:
97,53g
 
125,09g
 
13,55g
- -
sex 8: 686 * 40%
Gord:
 
Prot:
 
Carbs:
44,79g
 
55,12g
 
13,71g
- -
qui 7: 1703 * 100%
Gord:
 
Prot:
 
Carbs:
107,69g
 
151,13g
 
27,65g
- -
qua 6: 1693 * 100%
Gord:
 
Prot:
 
Carbs:
115,43g
 
139,78g
 
15,50g
- -
ter 5: 495 * 29%
Gord:
 
Prot:
 
Carbs:
30,54g
 
27,45g
 
25,86g
- -
seg 4: 1148 * 68%
Gord:
 
Prot:
 
Carbs:
79,99g
 
86,17g
 
14,02g
- -
março 2011
qui 31: 856 * 50%
Gord:
 
Prot:
 
Carbs:
65,82g
 
58,29g
 
5,15g
- -
qua 30: 1390 * 82%
Gord:
 
Prot:
 
Carbs:
79,22g
 
149,66g
 
13,49g
- -
ter 29: 1371 * 81%
Gord:
 
Prot:
 
Carbs:
109,02g
 
76,82g
 
19,97g
- -
seg 28: 1467 * 86%
Gord:
 
Prot:
 
Carbs:
117,67g
 
82,10g
 
17,98g
- -
dom 27: 806 * 47%
Gord:
 
Prot:
 
Carbs:
46,95g
 
89,40g
 
0,23g
- -
sáb 26: 410 * 24%
Gord:
 
Prot:
 
Carbs:
30,91g
 
27,87g
 
3,16g
- -
sex 25: 1358 * 80%
Gord:
 
Prot:
 
Carbs:
84,87g
 
123,72g
 
16,71g
- -
qui 24: 1259 * 74%
Gord:
 
Prot:
 
Carbs:
85,61g
 
106,17g
 
5,99g
3788*  2529
qua 23: 1103 * 65%
Gord:
 
Prot:
 
Carbs:
76,34g
 
88,76g
 
10,77g
3203*  2100
ter 22: 1269 * 75%
Gord:
 
Prot:
 
Carbs:
97,40g
 
72,05g
 
18,02g
3822*  2553
seg 21: 1350 * 79%
Gord:
 
Prot:
 
Carbs:
93,47g
 
106,02g
 
15,84g
3822*  2472
sáb 19: 1526 * 90%
Gord:
 
Prot:
 
Carbs:
93,07g
 
155,98g
 
9,47g
- -
qui 17: 1092 * 64%
Gord:
 
Prot:
 
Carbs:
80,59g
 
76,88g
 
8,23g
- -
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