Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 22: |
730 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
63,23g |
|
46,90g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
475 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
9,80g |
|
61,80g |
|
-
|
-
|
| qui 4: |
1523 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
55,06g |
|
70,69g |
|
184,41g |
|
-
|
-
|
| qua 3: |
1518 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
60,25g |
|
90,26g |
|
152,29g |
|
-
|
-
|
| maio 2024 |
| sáb 11: |
353 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
24,54g |
|
47,77g |
|
-
|
-
|
| sex 3: |
645 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
5,48g |
|
23,07g |
|
127,54g |
|
-
|
-
|
| qui 2: |
967 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
8,92g |
|
36,58g |
|
200,45g |
|
-
|
-
|
| qua 1: |
882 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
8,71g |
|
33,18g |
|
181,15g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
45 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
1,95g |
|
8,25g |
|
-
|
-
|
| março 2024 |
| dom 17: |
469 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
10,60g |
|
45,72g |
|
57,32g |
|
-
|
-
|
| fevereiro 2024 |
| qua 14: |
770 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
18,92g |
|
59,03g |
|
90,34g |
|
-
|
-
|
| seg 12: |
833 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
26,52g |
|
50,82g |
|
99,00g |
|
-
|
-
|
| dezembro 2023 |
| seg 11: |
300 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
13,00g |
|
55,00g |
|
-
|
-
|
| qua 6: |
175 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
3,25g |
|
37,00g |
|
-
|
-
|
| ter 5: |
647 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
60,80g |
|
49,03g |
|
-
|
-
|
| seg 4: |
661 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
8,89g |
|
38,71g |
|
104,38g |
|
-
|
-
|
| dom 3: |
214 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
37,00g |
|
14,10g |
|
-
|
-
|
| sex 1: |
619 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,74g |
|
54,34g |
|
37,37g |
|
-
|
-
|
| outubro 2023 |
| qua 18: |
236 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,49g |
|
22,60g |
|
21,83g |
|
-
|
-
|
| ter 17: |
1176 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
52,79g |
|
63,11g |
|
113,24g |
|
-
|
-
|
|
|
