Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
qui 7: |
606 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
45,25g |
|
30,30g |
|
18,70g |
|
-
|
-
|
novembro 2023 |
ter 7: |
1324 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
60,47g |
|
48,20g |
|
148,32g |
|
-
|
-
|
seg 6: |
1459 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,68g |
|
83,95g |
|
152,65g |
|
-
|
-
|
sex 3: |
865 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
39,40g |
|
69,79g |
|
-
|
-
|
qui 2: |
1579 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
87,17g |
|
64,07g |
|
144,17g |
|
-
|
-
|
qua 1: |
1549 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
74,77g |
|
100,65g |
|
117,59g |
|
-
|
-
|
outubro 2023 |
ter 31: |
1395 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,59g |
|
76,48g |
|
163,64g |
|
-
|
-
|
seg 30: |
1345 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
51,01g |
|
193,55g |
|
-
|
-
|
dom 29: |
1216 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,91g |
|
54,55g |
|
155,16g |
|
-
|
-
|
sáb 28: |
1316 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,63g |
|
48,70g |
|
116,03g |
|
-
|
-
|
janeiro 2023 |
seg 30: |
1149 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,08g |
|
57,95g |
|
119,35g |
|
-
|
-
|
qua 25: |
331 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
12,10g |
|
37,18g |
|
-
|
-
|
ter 24: |
1168 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
68,28g |
|
125,67g |
|
-
|
-
|
seg 23: |
975 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
57,12g |
|
87,37g |
|
-
|
-
|
dom 22: |
1264 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,08g |
|
95,18g |
|
121,95g |
|
-
|
-
|
sáb 21: |
1392 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,13g |
|
69,37g |
|
170,79g |
|
-
|
-
|
sex 20: |
1229 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
65,06g |
|
136,68g |
|
-
|
-
|
qui 19: |
1415 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
48,44g |
|
64,23g |
|
196,52g |
|
-
|
-
|
qua 18: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
57,14g |
|
60,23g |
|
116,29g |
|
-
|
-
|
ter 17: |
1474 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
55,49g |
|
77,13g |
|
177,05g |
|
-
|
-
|
|
|