Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 26: |
1949 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
64,96g |
|
58,60g |
|
286,46g |
|
-
|
-
|
| qui 25: |
397 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,39g |
|
17,41g |
|
64,42g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
215 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,22g |
|
18,14g |
|
6,75g |
|
-
|
-
|
| qua 22: |
299 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
14,88g |
|
41,31g |
|
-
|
-
|
| ter 21: |
1445 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,89g |
|
56,81g |
|
192,31g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
649 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
34,19g |
|
68,24g |
|
-
|
-
|
| sex 27: |
838 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,07g |
|
37,86g |
|
124,83g |
|
-
|
-
|
| qua 25: |
1122 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,18g |
|
37,63g |
|
117,05g |
|
-
|
-
|
| junho 2023 |
| ter 6: |
210 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,86g |
|
2,29g |
|
40,45g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
997 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
40,92g |
|
95,32g |
|
-
|
-
|
| março 2023 |
| dom 19: |
1521 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
63,19g |
|
41,15g |
|
199,46g |
|
-
|
-
|
| sáb 18: |
1521 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,96g |
|
44,45g |
|
182,49g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
197 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,36g |
|
21,03g |
|
25,99g |
|
-
|
-
|
| dezembro 2022 |
| dom 11: |
372 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
16,90g |
|
44,10g |
|
-
|
-
|
| sáb 10: |
1608 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
58,38g |
|
268,13g |
|
-
|
-
|
| sex 9: |
1684 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
54,44g |
|
83,90g |
|
209,78g |
|
-
|
-
|
| qui 8: |
845 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,70g |
|
42,88g |
|
102,68g |
|
-
|
-
|
| qua 7: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
44,70g |
|
179,90g |
|
-
|
-
|
| ter 6: |
1485 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
66,90g |
|
45,50g |
|
171,69g |
|
-
|
-
|
| seg 5: |
1480 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
57,88g |
|
174,67g |
|
-
|
-
|
|
|
