Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sáb 17: |
1460 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
34,24g |
|
211,00g |
|
-
|
-
|
julho 2024 |
dom 14: |
348 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
4,86g |
|
11,40g |
|
63,60g |
|
-
|
-
|
sáb 13: |
962 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,88g |
|
19,52g |
|
137,06g |
|
-
|
-
|
sex 12: |
881 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
27,34g |
|
131,50g |
|
-
|
-
|
qui 11: |
544 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
9,71g |
|
100,83g |
|
-
|
-
|
qua 10: |
979 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
22,38g |
|
113,09g |
|
-
|
-
|
junho 2024 |
sáb 1: |
407 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,93g |
|
11,52g |
|
50,59g |
|
-
|
-
|
março 2024 |
qua 20: |
534 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
20,60g |
|
49,60g |
|
-
|
-
|
sáb 16: |
774 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
30,13g |
|
126,08g |
|
-
|
-
|
qua 13: |
454 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
13,74g |
|
57,35g |
|
-
|
-
|
dom 10: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
46,41g |
|
147,09g |
|
-
|
-
|
sáb 9: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,81g |
|
60,62g |
|
80,69g |
|
-
|
-
|
sex 8: |
1477 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
80,20g |
|
70,43g |
|
116,93g |
|
-
|
-
|
dom 3: |
760 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
16,08g |
|
111,80g |
|
-
|
-
|
sáb 2: |
465 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
11,38g |
|
66,96g |
|
-
|
-
|
sex 1: |
1416 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
71,48g |
|
31,19g |
|
159,74g |
|
-
|
-
|
fevereiro 2024 |
qui 29: |
672 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
16,28g |
|
79,43g |
|
-
|
-
|
ter 27: |
787 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
32,10g |
|
136,90g |
|
-
|
-
|
setembro 2023 |
seg 4: |
813 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
44,00g |
|
91,21g |
|
-
|
-
|
agosto 2023 |
qua 30: |
455 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
2,26g |
|
5,17g |
|
111,65g |
|
-
|
-
|
|
|