Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
937 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,39g |
|
45,19g |
|
95,89g |
|
-
|
-
|
| seg 19: |
1328 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,82g |
|
85,60g |
|
121,00g |
|
-
|
-
|
| sex 2: |
447 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
40,92g |
|
30,10g |
|
-
|
-
|
| qui 1: |
451 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,27g |
|
24,45g |
|
40,69g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
740 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
59,84g |
|
56,90g |
|
-
|
-
|
| dom 28: |
556 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
49,80g |
|
47,60g |
|
-
|
-
|
| sáb 27: |
383 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
14,09g |
|
47,49g |
|
-
|
-
|
| sex 26: |
1107 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
79,95g |
|
80,92g |
|
-
|
-
|
| qui 25: |
1963 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
86,30g |
|
156,08g |
|
128,77g |
|
-
|
-
|
| qua 24: |
1000 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
54,36g |
|
124,47g |
|
-
|
-
|
| ter 23: |
2028 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
100,58g |
|
124,47g |
|
152,38g |
|
2655*
|
 627
|
| seg 22: |
1800 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,19g |
|
144,17g |
|
140,94g |
|
2924*
|
1124
|
| dom 21: |
467 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
40,34g |
|
28,67g |
|
2006*
|
1539
|
| sáb 20: |
600 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
32,79g |
|
48,52g |
|
29,65g |
|
4420*
|
3820
|
| sex 19: |
1696 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,64g |
|
117,31g |
|
153,31g |
|
3051*
|
1355
|
| qui 18: |
1375 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
76,72g |
|
164,31g |
|
3063*
|
1688
|
| qua 17: |
1045 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
63,17g |
|
106,88g |
|
2885*
|
1840
|
| ter 16: |
930 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
80,47g |
|
44,58g |
|
3890*
|
2960
|
| seg 15: |
1926 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
95,40g |
|
135,07g |
|
128,75g |
|
3631*
|
1705
|
| dom 14: |
408 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,33g |
|
36,00g |
|
34,95g |
|
1479*
|
1071
|
|
|
