Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 22: |
1143 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,35g |
|
34,96g |
|
117,30g |
|
-
|
-
|
| qua 14: |
399 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
15,78g |
|
25,33g |
|
-
|
-
|
| seg 12: |
68 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,15g |
|
1,42g |
|
10,58g |
|
-
|
-
|
| maio 2024 |
| qua 8: |
219 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
12,44g |
|
16,78g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
214 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
16,26g |
|
2,55g |
|
-
|
-
|
| seg 15: |
1286 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
76,70g |
|
82,26g |
|
55,44g |
|
-
|
-
|
| dom 14: |
340 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,62g |
|
12,31g |
|
42,97g |
|
-
|
-
|
| sáb 13: |
1023 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,97g |
|
41,96g |
|
64,66g |
|
-
|
-
|
| qui 11: |
643 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,99g |
|
44,94g |
|
62,70g |
|
-
|
-
|
| qua 10: |
911 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,72g |
|
55,02g |
|
42,54g |
|
-
|
-
|
| ter 9: |
1288 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
77,80g |
|
77,44g |
|
66,93g |
|
-
|
-
|
| seg 8: |
1043 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
58,48g |
|
84,74g |
|
-
|
-
|
| qua 3: |
264 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
14,52g |
|
27,09g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
260 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,86g |
|
18,21g |
|
15,50g |
|
-
|
-
|
| qua 27: |
155 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| fevereiro 2024 |
| dom 18: |
295 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,94g |
|
16,77g |
|
38,17g |
|
-
|
-
|
| qui 1: |
157 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
4,40g |
|
13,60g |
|
-
|
-
|
| janeiro 2024 |
| qua 17: |
1530 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
91,94g |
|
69,16g |
|
88,44g |
|
-
|
-
|
| seg 15: |
963 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,72g |
|
74,75g |
|
81,78g |
|
-
|
-
|
| sex 12: |
235 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
8,44g |
|
5,13g |
|
-
|
-
|
|
|
