Entradas Recentes de Alimentos e Exercícios
março 2024 |
sex 29: |
1118 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,64g |
|
36,49g |
|
119,93g |
|
-
|
-
|
qua 27: |
1432 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,80g |
|
37,74g |
|
148,54g |
|
-
|
-
|
sex 22: |
1184 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,10g |
|
47,63g |
|
138,79g |
|
-
|
-
|
qui 21: |
1360 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
59,97g |
|
59,19g |
|
142,86g |
|
-
|
-
|
qua 20: |
1590 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
76,46g |
|
27,69g |
|
168,34g |
|
-
|
-
|
fevereiro 2024 |
sáb 24: |
180 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
0,95g |
|
34,85g |
|
-
|
-
|
qui 22: |
1851 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
76,03g |
|
150,73g |
|
140,07g |
|
-
|
-
|
seg 19: |
2744 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
66,24g |
|
95,82g |
|
439,53g |
|
-
|
-
|
qua 14: |
1687 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
98,51g |
|
91,03g |
|
114,91g |
|
-
|
-
|
ter 13: |
1495 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
78,87g |
|
114,35g |
|
76,02g |
|
-
|
-
|
sex 9: |
795 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,97g |
|
18,26g |
|
88,24g |
|
-
|
-
|
qua 7: |
5246 *
|
328%
|
Gord: |
|
Prot: |
|
Carbs: |
317,64g |
|
147,14g |
|
456,54g |
|
-
|
-
|
ter 6: |
2019 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
74,15g |
|
99,68g |
|
230,63g |
|
2046*
|
27
|
seg 5: |
1335 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
59,41g |
|
161,50g |
|
2046*
|
711
|
dom 4: |
1683 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
75,12g |
|
78,95g |
|
169,31g |
|
2041*
|
358
|
janeiro 2024 |
dom 28: |
2136 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
115,94g |
|
33,00g |
|
249,40g |
|
-
|
-
|
sáb 27: |
2286 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
146,90g |
|
54,62g |
|
194,56g |
|
-
|
-
|
qui 25: |
1652 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
83,95g |
|
137,15g |
|
77,80g |
|
-
|
-
|
seg 15: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
89,31g |
|
71,91g |
|
123,99g |
|
-
|
-
|
dom 14: |
456 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
18,00g |
|
32,00g |
|
-
|
-
|
|
|