Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
643 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
45,09g |
|
59,67g |
|
-
|
-
|
| ter 10: |
989 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,44g |
|
77,57g |
|
91,34g |
|
-
|
-
|
| seg 9: |
1306 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
91,31g |
|
144,52g |
|
-
|
-
|
| dom 8: |
1442 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
100,14g |
|
146,65g |
|
-
|
-
|
| sáb 7: |
437 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
29,07g |
|
46,21g |
|
-
|
-
|
| sex 6: |
1367 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
52,08g |
|
84,13g |
|
135,78g |
|
-
|
-
|
| qui 5: |
414 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
25,49g |
|
36,02g |
|
-
|
-
|
| qua 4: |
1597 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,04g |
|
104,71g |
|
152,26g |
|
-
|
-
|
| ter 3: |
502 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
26,25g |
|
55,67g |
|
-
|
-
|
| seg 2: |
800 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,72g |
|
59,74g |
|
88,21g |
|
-
|
-
|
| dom 1: |
865 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
46,61g |
|
120,13g |
|
-
|
-
|
| julho 2024 |
| sex 12: |
390 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
28,52g |
|
33,34g |
|
-
|
-
|
| qui 4: |
390 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
28,52g |
|
33,34g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
702 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,83g |
|
63,52g |
|
44,47g |
|
-
|
-
|
| seg 24: |
1209 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,96g |
|
77,35g |
|
111,50g |
|
-
|
-
|
| qua 19: |
585 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,97g |
|
45,09g |
|
50,41g |
|
-
|
-
|
| ter 18: |
391 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
29,40g |
|
34,97g |
|
-
|
-
|
| seg 17: |
553 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
34,13g |
|
53,55g |
|
-
|
-
|
| sáb 15: |
992 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,28g |
|
78,13g |
|
88,45g |
|
-
|
-
|
| sex 14: |
1513 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
70,74g |
|
121,02g |
|
91,66g |
|
-
|
-
|
|
|
