Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qua 24: |
800 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
34,61g |
|
32,18g |
|
87,40g |
|
-
|
-
|
ter 2: |
151 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
11,68g |
|
4,62g |
|
-
|
-
|
seg 1: |
429 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,30g |
|
23,07g |
|
36,98g |
|
-
|
-
|
maio 2024 |
sáb 18: |
1238 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
53,53g |
|
124,67g |
|
-
|
-
|
sex 17: |
1591 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
97,27g |
|
52,64g |
|
124,17g |
|
-
|
-
|
qui 16: |
1245 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,90g |
|
42,54g |
|
148,31g |
|
-
|
-
|
seg 13: |
932 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,68g |
|
49,67g |
|
96,76g |
|
-
|
-
|
dom 12: |
1308 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
70,07g |
|
40,92g |
|
129,57g |
|
-
|
-
|
sáb 11: |
987 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
50,38g |
|
33,90g |
|
88,62g |
|
-
|
-
|
qui 9: |
2070 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
106,00g |
|
39,40g |
|
233,00g |
|
-
|
-
|
dom 5: |
512 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,51g |
|
11,91g |
|
95,58g |
|
-
|
-
|
abril 2024 |
seg 22: |
558 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
25,08g |
|
54,81g |
|
-
|
-
|
sex 19: |
626 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
23,40g |
|
88,45g |
|
-
|
-
|
qui 18: |
1319 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
62,39g |
|
71,66g |
|
114,81g |
|
-
|
-
|
março 2024 |
qua 13: |
470 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
27,99g |
|
34,11g |
|
-
|
-
|
fevereiro 2024 |
qui 22: |
334 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,45g |
|
13,93g |
|
42,09g |
|
-
|
-
|
ter 20: |
737 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
41,31g |
|
74,97g |
|
-
|
-
|
seg 19: |
1759 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
67,94g |
|
50,65g |
|
238,07g |
|
-
|
-
|
qui 8: |
181 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,49g |
|
8,97g |
|
17,83g |
|
-
|
-
|
dezembro 2023 |
sáb 9: |
1090 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
61,36g |
|
72,45g |
|
-
|
-
|
|
|