Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
642 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,11g |
|
35,63g |
|
53,91g |
|
-
|
-
|
| qua 18: |
425 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,65g |
|
29,23g |
|
18,72g |
|
-
|
-
|
| ter 17: |
417 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
20,10g |
|
43,79g |
|
-
|
-
|
| seg 16: |
521 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
27,98g |
|
32,11g |
|
-
|
-
|
| sáb 14: |
1101 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
54,03g |
|
104,95g |
|
-
|
-
|
| qui 12: |
332 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
15,85g |
|
30,25g |
|
-
|
-
|
| qua 11: |
552 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
28,76g |
|
46,14g |
|
-
|
-
|
| ter 10: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
23,04g |
|
23,58g |
|
-
|
-
|
| seg 9: |
831 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
42,08g |
|
73,57g |
|
-
|
-
|
| sex 6: |
764 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
55,13g |
|
78,88g |
|
-
|
-
|
| qui 5: |
706 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
37,21g |
|
96,54g |
|
-
|
-
|
| qua 4: |
440 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,60g |
|
22,73g |
|
37,74g |
|
-
|
-
|
| ter 3: |
428 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,24g |
|
27,79g |
|
21,41g |
|
-
|
-
|
| seg 2: |
1465 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
93,69g |
|
70,43g |
|
94,02g |
|
-
|
-
|
| dom 1: |
1357 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
77,07g |
|
79,61g |
|
86,87g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
665 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,55g |
|
41,05g |
|
49,33g |
|
-
|
-
|
| ter 27: |
567 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
34,10g |
|
20,28g |
|
-
|
-
|
| seg 26: |
677 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,37g |
|
34,62g |
|
50,69g |
|
-
|
-
|
| sex 23: |
1321 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,98g |
|
83,29g |
|
96,74g |
|
-
|
-
|
| qui 22: |
1026 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,23g |
|
56,03g |
|
62,17g |
|
-
|
-
|
|
|
