Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| dom 19: |
-
|
-
|
|
873*
|
-
|
| sáb 18: |
-
|
-
|
|
1857*
|
-
|
| sex 17: |
-
|
-
|
|
2768*
|
-
|
| qui 16: |
1950 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,46g |
|
175,16g |
|
197,36g |
|
2883*
|
 933
|
| qua 15: |
-
|
-
|
|
3162*
|
-
|
| ter 14: |
2046 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
171,59g |
|
243,05g |
|
3124*
|
1078
|
| seg 13: |
1983 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,49g |
|
172,31g |
|
209,35g |
|
2862*
|
879
|
| dom 12: |
1985 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,59g |
|
163,18g |
|
250,87g |
|
3112*
|
1127
|
| sáb 11: |
-
|
-
|
|
1764*
|
-
|
| sex 10: |
-
|
-
|
|
2688*
|
-
|
| qui 9: |
-
|
-
|
|
2810*
|
-
|
| qua 8: |
874 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
48,12g |
|
110,16g |
|
3631*
|
2757
|
| ter 7: |
2058 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
182,16g |
|
213,11g |
|
3096*
|
1038
|
| seg 6: |
1773 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
136,44g |
|
212,22g |
|
3451*
|
1678
|
| dom 5: |
1862 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
157,16g |
|
234,85g |
|
2716*
|
854
|
| sáb 4: |
-
|
-
|
|
1880*
|
-
|
| sex 3: |
728 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
39,48g |
|
74,00g |
|
3412*
|
2684
|
| qui 2: |
2243 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
52,29g |
|
177,38g |
|
271,60g |
|
2060*
|
 183
|
| qua 1: |
1940 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,81g |
|
169,83g |
|
209,94g |
|
3521*
|
1581
|
| outubro 2023 |
| ter 31: |
2036 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
172,41g |
|
218,91g |
|
3061*
|
1025
|
|
|
