Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
985 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
55,35g |
|
93,35g |
|
-
|
-
|
| ter 17: |
1006 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,25g |
|
47,13g |
|
132,40g |
|
-
|
-
|
| sáb 14: |
669 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
13,07g |
|
41,14g |
|
98,73g |
|
-
|
-
|
| qui 5: |
848 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,59g |
|
60,56g |
|
96,27g |
|
-
|
-
|
| qua 4: |
1337 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
88,42g |
|
160,95g |
|
-
|
-
|
| ter 3: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
41,99g |
|
77,65g |
|
172,11g |
|
-
|
-
|
| seg 2: |
1687 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
128,01g |
|
168,91g |
|
-
|
-
|
| dom 1: |
1063 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
79,20g |
|
116,52g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1524 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
56,29g |
|
75,47g |
|
179,65g |
|
-
|
-
|
| qua 28: |
1556 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
63,08g |
|
115,66g |
|
129,20g |
|
-
|
-
|
| ter 27: |
917 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
61,06g |
|
93,97g |
|
-
|
-
|
| dom 18: |
893 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
61,62g |
|
114,88g |
|
-
|
-
|
| qui 15: |
931 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
64,47g |
|
120,75g |
|
-
|
-
|
| sex 9: |
861 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
16,34g |
|
38,70g |
|
144,04g |
|
-
|
-
|
| sex 2: |
1251 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
81,86g |
|
151,68g |
|
-
|
-
|
| qui 1: |
995 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,35g |
|
85,60g |
|
98,94g |
|
-
|
-
|
| julho 2024 |
| dom 21: |
640 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
40,18g |
|
77,90g |
|
-
|
-
|
| sáb 20: |
323 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
17,14g |
|
26,69g |
|
-
|
-
|
| sex 19: |
1530 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
76,11g |
|
192,65g |
|
-
|
-
|
| qui 18: |
1167 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
88,08g |
|
141,18g |
|
-
|
-
|
|
|
