Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
1057 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
38,34g |
|
136,21g |
|
-
|
-
|
| qui 13: |
1664 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
71,35g |
|
57,28g |
|
203,40g |
|
-
|
-
|
| qua 12: |
1439 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,48g |
|
52,21g |
|
169,61g |
|
-
|
-
|
| ter 11: |
1585 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,37g |
|
70,91g |
|
177,24g |
|
-
|
-
|
| seg 10: |
1725 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
79,73g |
|
65,30g |
|
206,40g |
|
-
|
-
|
| sáb 8: |
1574 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,84g |
|
60,49g |
|
206,90g |
|
-
|
-
|
| sex 7: |
1807 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
82,85g |
|
71,72g |
|
202,69g |
|
-
|
-
|
| qua 5: |
1029 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,72g |
|
50,84g |
|
117,22g |
|
-
|
-
|
| maio 2024 |
| sex 3: |
753 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
41,79g |
|
50,71g |
|
-
|
-
|
| abril 2024 |
| qui 11: |
-
|
-
|
|
4321*
|
-
|
| qui 4: |
-
|
-
|
|
4321*
|
-
|
| qua 3: |
872 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,33g |
|
49,60g |
|
110,57g |
|
-
|
-
|
| ter 2: |
1259 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,12g |
|
54,99g |
|
172,47g |
|
-
|
-
|
| seg 1: |
1379 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,94g |
|
94,43g |
|
168,11g |
|
-
|
-
|
| março 2024 |
| dom 31: |
-
|
-
|
|
4321*
|
-
|
| sáb 30: |
-
|
-
|
|
4321*
|
-
|
| qui 28: |
-
|
-
|
|
4321*
|
-
|
| seg 25: |
788 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,14g |
|
29,37g |
|
95,56g |
|
-
|
-
|
| dom 24: |
-
|
-
|
|
4321*
|
-
|
| sáb 23: |
-
|
-
|
|
4450*
|
-
|
| sex 22: |
-
|
-
|
|
4321*
|
-
|
| sáb 2: |
30 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
7,00g |
|
-
|
-
|
| fevereiro 2024 |
| seg 12: |
919 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
58,64g |
|
122,04g |
|
-
|
-
|
| qui 8: |
1051 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,58g |
|
46,12g |
|
125,48g |
|
-
|
-
|
| qua 7: |
1324 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
65,52g |
|
150,49g |
|
4128*
|
 2804
|
| seg 5: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
49,05g |
|
100,61g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
687 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
25,80g |
|
90,42g |
|
-
|
-
|
| seg 29: |
693 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,18g |
|
46,77g |
|
87,10g |
|
-
|
-
|
|
|
