Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sáb 14: |
336 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,38g |
|
20,52g |
|
35,43g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
255 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
16,42g |
|
12,74g |
|
-
|
-
|
| seg 18: |
281 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
9,90g |
|
55,70g |
|
-
|
-
|
| janeiro 2023 |
| sex 27: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
6,70g |
|
22,90g |
|
-
|
-
|
| julho 2022 |
| qua 20: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,24g |
|
23,09g |
|
0,00g |
|
-
|
-
|
| junho 2022 |
| qua 22: |
121 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,01g |
|
19,80g |
|
0,00g |
|
-
|
-
|
| maio 2022 |
| qua 11: |
492 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,67g |
|
8,30g |
|
42,47g |
|
-
|
-
|
| novembro 2021 |
| sex 26: |
187 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,71g |
|
4,60g |
|
36,35g |
|
-
|
-
|
| ter 23: |
187 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,71g |
|
4,60g |
|
36,35g |
|
-
|
-
|
| dom 21: |
168 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
6,99g |
|
16,91g |
|
-
|
-
|
| qui 11: |
374 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,42g |
|
9,20g |
|
72,70g |
|
-
|
-
|
| setembro 2021 |
| dom 19: |
187 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,71g |
|
4,60g |
|
36,35g |
|
-
|
-
|
| sex 10: |
422 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
17,00g |
|
51,00g |
|
-
|
-
|
| agosto 2021 |
| dom 29: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
6,70g |
|
22,90g |
|
-
|
-
|
| sex 13: |
168 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
6,99g |
|
16,91g |
|
-
|
-
|
| seg 9: |
121 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,01g |
|
19,80g |
|
0,00g |
|
-
|
-
|
| qui 5: |
451 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
20,08g |
|
56,42g |
|
-
|
-
|
| abril 2021 |
| qui 15: |
164 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,38g |
|
1,74g |
|
29,25g |
|
-
|
-
|
| qua 7: |
168 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
6,99g |
|
16,91g |
|
-
|
-
|
| sex 2: |
216 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,39g |
|
7,40g |
|
24,52g |
|
-
|
-
|
|
|
