Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
359 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
22,68g |
|
26,75g |
|
-
|
-
|
| ter 2: |
436 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,74g |
|
25,19g |
|
33,92g |
|
-
|
-
|
| seg 1: |
1353 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,83g |
|
65,89g |
|
138,81g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
994 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
49,47g |
|
30,50g |
|
112,05g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
691 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
23,40g |
|
64,85g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
290 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,70g |
|
19,53g |
|
19,79g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
1191 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
45,59g |
|
157,93g |
|
-
|
-
|
| qua 10: |
1342 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,79g |
|
95,92g |
|
154,37g |
|
-
|
-
|
| outubro 2023 |
| sex 20: |
251 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,74g |
|
15,10g |
|
28,88g |
|
-
|
-
|
| qui 19: |
502 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
24,36g |
|
73,70g |
|
-
|
-
|
| qua 18: |
1308 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
66,38g |
|
180,64g |
|
-
|
-
|
| janeiro 2023 |
| qua 4: |
322 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
17,65g |
|
28,48g |
|
-
|
-
|
| ter 3: |
1468 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,56g |
|
55,69g |
|
195,55g |
|
-
|
-
|
| seg 2: |
1531 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,82g |
|
48,36g |
|
196,20g |
|
-
|
-
|
| dezembro 2022 |
| qua 28: |
482 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,97g |
|
13,61g |
|
64,60g |
|
-
|
-
|
| ter 27: |
1373 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
59,73g |
|
157,70g |
|
-
|
-
|
| seg 26: |
1317 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
46,73g |
|
170,35g |
|
-
|
-
|
| dom 25: |
1467 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,88g |
|
56,46g |
|
220,44g |
|
-
|
-
|
| sáb 24: |
1727 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
152,02g |
|
61,68g |
|
281,42g |
|
-
|
-
|
| sex 23: |
1878 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
76,16g |
|
73,18g |
|
220,66g |
|
-
|
-
|
|
|
