Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| seg 21: |
610 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
20,34g |
|
74,78g |
|
-
|
-
|
| qui 10: |
2076 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
90,28g |
|
89,92g |
|
235,48g |
|
-
|
-
|
| qua 9: |
1603 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
80,99g |
|
77,63g |
|
147,62g |
|
-
|
-
|
| ter 8: |
1590 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
65,07g |
|
87,98g |
|
167,89g |
|
-
|
-
|
| seg 7: |
1749 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
68,47g |
|
107,18g |
|
182,83g |
|
-
|
-
|
| sex 4: |
1558 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
78,53g |
|
61,53g |
|
156,77g |
|
-
|
-
|
| qui 3: |
2051 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
85,10g |
|
81,25g |
|
246,11g |
|
-
|
-
|
| qua 2: |
1233 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
56,66g |
|
74,92g |
|
109,97g |
|
-
|
-
|
| ter 1: |
1759 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,23g |
|
102,68g |
|
256,23g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
2307 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
96,32g |
|
82,29g |
|
265,93g |
|
-
|
-
|
| qui 27: |
1204 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
58,66g |
|
100,35g |
|
-
|
-
|
| qua 26: |
1376 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
65,40g |
|
73,47g |
|
134,73g |
|
-
|
-
|
| sáb 22: |
750 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
42,63g |
|
65,02g |
|
-
|
-
|
| sex 21: |
1401 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
79,47g |
|
71,10g |
|
105,33g |
|
-
|
-
|
| qui 20: |
2132 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
111,05g |
|
79,78g |
|
208,75g |
|
-
|
-
|
| seg 17: |
1197 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
49,94g |
|
179,97g |
|
-
|
-
|
| dom 16: |
582 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,41g |
|
17,87g |
|
66,40g |
|
-
|
-
|
| sáb 15: |
1866 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
92,20g |
|
100,36g |
|
159,08g |
|
-
|
-
|
| sex 14: |
2271 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
150,80g |
|
140,85g |
|
218,78g |
|
-
|
-
|
| qui 13: |
2092 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
115,51g |
|
111,65g |
|
238,25g |
|
-
|
-
|
|
|
