Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 27: |
343 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
27,15g |
|
10,95g |
|
-
|
-
|
| sex 23: |
1018 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,26g |
|
77,05g |
|
54,00g |
|
-
|
-
|
| qui 22: |
1057 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
71,91g |
|
63,61g |
|
46,37g |
|
-
|
-
|
| novembro 2023 |
| qui 9: |
708 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
48,31g |
|
26,49g |
|
-
|
-
|
| qui 2: |
905 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,03g |
|
60,56g |
|
51,80g |
|
-
|
-
|
| qua 1: |
974 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,62g |
|
44,06g |
|
83,77g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
884 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
44,10g |
|
64,59g |
|
-
|
-
|
| seg 30: |
1156 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,34g |
|
57,57g |
|
98,22g |
|
-
|
-
|
| dom 29: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,50g |
|
59,64g |
|
33,41g |
|
-
|
-
|
| sáb 28: |
1055 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
76,01g |
|
68,76g |
|
26,63g |
|
-
|
-
|
| sex 27: |
938 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,98g |
|
39,98g |
|
75,86g |
|
-
|
-
|
| qui 26: |
964 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,95g |
|
64,43g |
|
48,76g |
|
-
|
-
|
| qua 25: |
961 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
58,64g |
|
55,14g |
|
54,65g |
|
-
|
-
|
| ter 24: |
935 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
51,48g |
|
52,61g |
|
1479*
|
 544
|
| seg 23: |
947 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,93g |
|
57,35g |
|
55,23g |
|
-
|
-
|
| dom 22: |
883 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
63,91g |
|
41,66g |
|
39,61g |
|
-
|
-
|
| sáb 21: |
833 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,02g |
|
58,79g |
|
34,15g |
|
-
|
-
|
| sex 20: |
1017 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
62,96g |
|
73,50g |
|
41,77g |
|
-
|
-
|
| qui 19: |
986 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
63,99g |
|
43,06g |
|
66,75g |
|
-
|
-
|
| qua 18: |
967 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
68,46g |
|
57,54g |
|
32,63g |
|
-
|
-
|
|
|
