Calendário de Dieta de catenushka1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2020
qua 1: 263 * 16%
Gord:
 
Prot:
 
Carbs:
5,24g
 
5,35g
 
51,25g
- -
março 2020
seg 30: 707 * 44%
Gord:
 
Prot:
 
Carbs:
22,09g
 
63,79g
 
61,36g
- -
dom 29: 1175 * 73%
Gord:
 
Prot:
 
Carbs:
43,56g
 
60,30g
 
138,49g
- -
sáb 28: 748 * 47%
Gord:
 
Prot:
 
Carbs:
31,32g
 
34,86g
 
81,79g
- -
sex 27: 1309 * 82%
Gord:
 
Prot:
 
Carbs:
63,35g
 
35,26g
 
151,15g
- -
qui 26: 1328 * 83%
Gord:
 
Prot:
 
Carbs:
74,80g
 
29,84g
 
139,81g
- -
qua 25: 818 * 51%
Gord:
 
Prot:
 
Carbs:
50,93g
 
48,43g
 
44,39g
- -
ter 24: 1492 * 93%
Gord:
 
Prot:
 
Carbs:
63,70g
 
114,19g
 
116,40g
- -
seg 23: 888 * 56%
Gord:
 
Prot:
 
Carbs:
38,99g
 
40,71g
 
99,95g
- -
dom 22: 796 * 50%
Gord:
 
Prot:
 
Carbs:
19,08g
 
103,30g
 
49,26g
- -
sáb 21: 1024 * 64%
Gord:
 
Prot:
 
Carbs:
54,27g
 
72,70g
 
62,25g
- -
sex 20: 1185 * 74%
Gord:
 
Prot:
 
Carbs:
47,06g
 
98,07g
 
81,64g
- -
qui 19: 1315 * 82%
Gord:
 
Prot:
 
Carbs:
51,53g
 
87,33g
 
126,54g
- -
qua 18: 1461 * 91%
Gord:
 
Prot:
 
Carbs:
56,34g
 
99,59g
 
139,96g
- -
ter 17: 1160 * 72%
Gord:
 
Prot:
 
Carbs:
28,47g
 
49,60g
 
184,02g
- -
seg 16: 1228 * 77%
Gord:
 
Prot:
 
Carbs:
33,85g
 
69,72g
 
165,52g
- -
dom 15: 1008 * 63%
Gord:
 
Prot:
 
Carbs:
44,75g
 
76,25g
 
71,14g
- -
sáb 14: 1019 * 64%
Gord:
 
Prot:
 
Carbs:
20,79g
 
44,45g
 
174,54g
- -
seg 9: 847 * 53%
Gord:
 
Prot:
 
Carbs:
16,80g
 
36,86g
 
146,32g
- -
dom 8: 1198 * 75%
Gord:
 
Prot:
 
Carbs:
34,06g
 
65,85g
 
163,57g
- -
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