Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
196 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,03g |
|
7,03g |
|
12,27g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
110 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,12g |
|
12,20g |
|
3,29g |
|
-
|
-
|
| sex 16: |
274 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
10,61g |
|
31,97g |
|
-
|
-
|
| seg 5: |
90 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,90g |
|
18,80g |
|
0,50g |
|
-
|
-
|
| sáb 3: |
318 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
30,32g |
|
3,46g |
|
-
|
-
|
| sex 2: |
170 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
20,00g |
|
19,00g |
|
-
|
-
|
| qui 1: |
744 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,42g |
|
65,20g |
|
7,13g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
116 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,52g |
|
23,04g |
|
0,00g |
|
-
|
-
|
| qui 25: |
446 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
30,26g |
|
16,12g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
141 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
9,03g |
|
1,37g |
|
-
|
-
|
| maio 2024 |
| sáb 18: |
248 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
15,16g |
|
19,06g |
|
-
|
-
|
| março 2024 |
| qua 6: |
144 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
4,20g |
|
21,60g |
|
-
|
-
|
| dom 3: |
11971 *
|
1197%
|
Gord: |
|
Prot: |
|
Carbs: |
731,22g |
|
286,19g |
|
1065,80g |
|
-
|
-
|
| sáb 2: |
531 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,52g |
|
33,55g |
|
29,38g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
281 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
27,08g |
|
15,59g |
|
-
|
-
|
| dezembro 2023 |
| sáb 16: |
202 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,48g |
|
14,67g |
|
0,00g |
|
-
|
-
|
| sex 15: |
128 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,23g |
|
12,88g |
|
0,49g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
94 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
6,72g |
|
0,34g |
|
-
|
-
|
| sex 17: |
289 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,25g |
|
20,62g |
|
3,75g |
|
-
|
-
|
| qui 16: |
715 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,27g |
|
72,19g |
|
27,17g |
|
-
|
-
|
|
|
