Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sex 18: |
190 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
16,00g |
|
28,00g |
|
-
|
-
|
| sex 11: |
545 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
44,22g |
|
76,48g |
|
-
|
-
|
| qua 9: |
523 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,74g |
|
61,44g |
|
26,66g |
|
-
|
-
|
| julho 2023 |
| qua 26: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
35,19g |
|
31,88g |
|
-
|
-
|
| fevereiro 2023 |
| ter 7: |
105 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
1,30g |
|
26,90g |
|
-
|
-
|
| julho 2022 |
| outubro 2021 |
| seg 25: |
455 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
41,32g |
|
60,50g |
|
-
|
-
|
| dom 24: |
580 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
9,19g |
|
52,57g |
|
73,60g |
|
-
|
-
|
| dom 17: |
165 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,79g |
|
4,77g |
|
37,45g |
|
-
|
-
|
| sáb 16: |
1273 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
107,76g |
|
126,51g |
|
-
|
-
|
| sex 15: |
1135 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
108,20g |
|
122,57g |
|
-
|
-
|
| qui 14: |
1025 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,07g |
|
54,72g |
|
150,25g |
|
-
|
-
|
| qua 13: |
724 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
33,20g |
|
112,69g |
|
-
|
-
|
| ter 12: |
462 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,37g |
|
18,14g |
|
63,47g |
|
-
|
-
|
| seg 11: |
1155 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
16,94g |
|
58,18g |
|
194,55g |
|
-
|
-
|
| setembro 2021 |
| dom 26: |
982 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
30,26g |
|
166,51g |
|
-
|
-
|
| setembro 2020 |
| sex 18: |
198 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,81g |
|
10,72g |
|
26,30g |
|
-
|
-
|
| agosto 2020 |
| sex 21: |
277 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,66g |
|
10,97g |
|
38,04g |
|
-
|
-
|
| qui 20: |
756 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
51,81g |
|
76,38g |
|
-
|
-
|
|
|
