Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 10: |
1221 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
71,81g |
|
136,88g |
|
2870*
|
 1649
|
| qui 9: |
381 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,98g |
|
11,42g |
|
75,08g |
|
-
|
-
|
| ter 7: |
189 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,90g |
|
4,46g |
|
37,66g |
|
3196*
|
3007
|
| outubro 2023 |
| dom 29: |
75 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,56g |
|
19,60g |
|
-
|
-
|
| sáb 28: |
973 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
20,16g |
|
118,75g |
|
3215*
|
2242
|
| ter 24: |
1076 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
59,44g |
|
27,47g |
|
108,49g |
|
3275*
|
2199
|
| seg 23: |
1246 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
64,77g |
|
164,15g |
|
3077*
|
1831
|
| dom 22: |
1251 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
39,59g |
|
169,84g |
|
2898*
|
1647
|
| sáb 21: |
319 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
26,71g |
|
46,12g |
|
2991*
|
2672
|
| sex 20: |
625 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
23,04g |
|
110,80g |
|
2796*
|
2171
|
| qui 19: |
306 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,39g |
|
8,76g |
|
57,61g |
|
2969*
|
2663
|
| maio 2023 |
| ter 9: |
405 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
8,22g |
|
54,21g |
|
2917*
|
2512
|
| novembro 2021 |
| qui 4: |
1066 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
58,03g |
|
17,92g |
|
125,09g |
|
3220*
|
2154
|
| maio 2021 |
| qua 5: |
-
|
-
|
|
3184*
|
-
|
| dezembro 2020 |
| qui 24: |
537 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,34g |
|
39,12g |
|
68,35g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
-
|
-
|
|
3430*
|
-
|
| junho 2020 |
| qua 17: |
699 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
54,11g |
|
74,63g |
|
-
|
-
|
| seg 15: |
789 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
16,24g |
|
141,61g |
|
3661*
|
2872
|
| seg 8: |
-
|
-
|
|
3536*
|
-
|
| maio 2020 |
| sex 22: |
350 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
16,38g |
|
22,58g |
|
3256*
|
2906
|
| dom 17: |
1589 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
68,05g |
|
69,61g |
|
172,14g |
|
-
|
-
|
| sex 1: |
859 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
40,31g |
|
89,77g |
|
3204*
|
2345
|
| abril 2020 |
| sáb 25: |
516 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,48g |
|
20,06g |
|
71,96g |
|
-
|
-
|
|
|
