Calendário de Dieta de jondahlm - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
ter 3: 1690 * 68%
Gord:
 
Prot:
 
Carbs:
63,38g
 
168,16g
 
100,65g
- -
seg 2: 973 * 39%
Gord:
 
Prot:
 
Carbs:
12,48g
 
116,22g
 
91,52g
- -
agosto 2024
sex 30: 367 * 15%
Gord:
 
Prot:
 
Carbs:
1,33g
 
45,13g
 
44,93g
- -
qui 29: 972 * 39%
Gord:
 
Prot:
 
Carbs:
20,24g
 
92,69g
 
101,77g
- -
qua 28: 1373 * 55%
Gord:
 
Prot:
 
Carbs:
35,77g
 
94,08g
 
169,65g
- -
ter 27: 2031 * 81%
Gord:
 
Prot:
 
Carbs:
38,72g
 
101,55g
 
307,59g
- -
seg 26: 1331 * 53%
Gord:
 
Prot:
 
Carbs:
23,48g
 
89,00g
 
179,22g
- -
sex 23: 1967 * 79%
Gord:
 
Prot:
 
Carbs:
68,20g
 
103,98g
 
236,51g
- -
qua 21: 931 * 37%
Gord:
 
Prot:
 
Carbs:
29,20g
 
71,91g
 
98,32g
- -
ter 20: 1503 * 60%
Gord:
 
Prot:
 
Carbs:
48,72g
 
188,42g
 
68,08g
- -
seg 19: 1114 * 45%
Gord:
 
Prot:
 
Carbs:
33,89g
 
128,73g
 
67,00g
- -
qua 14: 1386 * 55%
Gord:
 
Prot:
 
Carbs:
54,74g
 
43,74g
 
176,02g
- -
ter 13: 1375 * 55%
Gord:
 
Prot:
 
Carbs:
56,26g
 
103,05g
 
106,55g
- -
seg 12: 1873 * 75%
Gord:
 
Prot:
 
Carbs:
65,81g
 
128,03g
 
195,24g
- -
dom 11: 1349 * 54%
Gord:
 
Prot:
 
Carbs:
50,77g
 
77,24g
 
139,24g
- -
sáb 10: 2460 * 98%
Gord:
 
Prot:
 
Carbs:
83,69g
 
70,94g
 
348,10g
- -
sex 9: 2413 * 97%
Gord:
 
Prot:
 
Carbs:
49,29g
 
173,02g
 
321,10g
- -
qui 8: 1786 * 71%
Gord:
 
Prot:
 
Carbs:
62,93g
 
142,40g
 
165,50g
- -
qua 7: 1473 * 59%
Gord:
 
Prot:
 
Carbs:
56,93g
 
55,71g
 
175,19g
- -
ter 6: 1996 * 80%
Gord:
 
Prot:
 
Carbs:
58,02g
 
150,83g
 
222,74g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.