Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| sex 11: |
1502 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
43,00g |
|
211,70g |
|
-
|
-
|
| qui 10: |
1431 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
48,96g |
|
204,30g |
|
-
|
-
|
| qua 9: |
1502 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
41,49g |
|
241,31g |
|
-
|
-
|
| ter 8: |
1572 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,66g |
|
56,07g |
|
245,96g |
|
-
|
-
|
| seg 7: |
2069 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,65g |
|
75,27g |
|
304,69g |
|
-
|
-
|
| dom 6: |
2221 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
76,97g |
|
79,77g |
|
302,78g |
|
-
|
-
|
| março 2020 |
| sáb 21: |
402 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
27,20g |
|
20,27g |
|
-
|
-
|
| qua 18: |
274 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
9,33g |
|
23,67g |
|
-
|
-
|
| ter 17: |
1568 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,69g |
|
105,61g |
|
169,42g |
|
-
|
-
|
| seg 16: |
2558 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
98,74g |
|
89,22g |
|
324,35g |
|
-
|
-
|
| dom 15: |
1980 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,75g |
|
83,79g |
|
259,91g |
|
-
|
-
|
| sáb 14: |
2562 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
107,08g |
|
92,91g |
|
308,66g |
|
-
|
-
|
| sex 13: |
1618 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
64,75g |
|
84,37g |
|
169,05g |
|
-
|
-
|
| qui 12: |
2063 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
76,87g |
|
72,01g |
|
270,85g |
|
-
|
-
|
| qua 11: |
2075 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
61,30g |
|
52,16g |
|
327,35g |
|
-
|
-
|
| ter 10: |
1943 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
73,54g |
|
89,70g |
|
223,64g |
|
-
|
-
|
| seg 9: |
1553 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
66,90g |
|
65,09g |
|
169,61g |
|
-
|
-
|
| dom 8: |
1724 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,35g |
|
43,13g |
|
258,38g |
|
-
|
-
|
| sáb 7: |
2250 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
97,08g |
|
91,22g |
|
252,63g |
|
-
|
-
|
| sex 6: |
2106 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
57,16g |
|
56,81g |
|
352,69g |
|
-
|
-
|
|
|
