Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
656 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
28,11g |
|
68,79g |
|
11*
|
 645
|
| qui 11: |
1261 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,84g |
|
80,38g |
|
121,28g |
|
281*
|
980
|
| qua 10: |
930 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
49,78g |
|
117,12g |
|
152*
|
778
|
| ter 9: |
1319 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
69,16g |
|
84,29g |
|
93,92g |
|
236*
|
1083
|
| seg 8: |
-
|
-
|
|
201*
|
-
|
| dom 7: |
1024 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
69,01g |
|
99,29g |
|
114*
|
910
|
| sáb 6: |
1193 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,59g |
|
62,75g |
|
121,24g |
|
80*
|
1113
|
| sex 5: |
1186 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,37g |
|
53,98g |
|
103,00g |
|
299*
|
887
|
| qui 4: |
1327 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,12g |
|
75,02g |
|
117,73g |
|
176*
|
1151
|
| qua 3: |
1361 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
69,85g |
|
66,46g |
|
100,98g |
|
231*
|
1130
|
| ter 2: |
1327 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
74,21g |
|
91,28g |
|
53,03g |
|
237*
|
1090
|
| seg 1: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,28g |
|
63,92g |
|
131,24g |
|
95*
|
1110
|
| junho 2024 |
| dom 30: |
1253 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
74,83g |
|
148,72g |
|
51*
|
1202
|
| sáb 29: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,88g |
|
83,68g |
|
136,66g |
|
93*
|
1371
|
| sex 28: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
49,16g |
|
127,60g |
|
258*
|
827
|
| qui 27: |
807 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,45g |
|
47,79g |
|
107,53g |
|
297*
|
510
|
| qua 26: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,94g |
|
84,33g |
|
114,84g |
|
243*
|
1073
|
| ter 25: |
1304 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
66,92g |
|
157,25g |
|
156*
|
1148
|
| seg 24: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
84,84g |
|
230,24g |
|
113*
|
1384
|
| dom 23: |
1525 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
68,74g |
|
77,49g |
|
151,16g |
|
156*
|
1369
|
|
|
