Calendário de Dieta de Kettmiss - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
sex 1: 288 * 24%
Gord:
 
Prot:
 
Carbs:
17,24g
 
15,74g
 
17,25g
- -
fevereiro 2024
qui 29: 710 * 59%
Gord:
 
Prot:
 
Carbs:
29,80g
 
73,49g
 
35,99g
- -
qua 28: 905 * 75%
Gord:
 
Prot:
 
Carbs:
37,23g
 
95,69g
 
43,87g
- -
ter 27: 562 * 47%
Gord:
 
Prot:
 
Carbs:
17,62g
 
77,01g
 
23,21g
- -
sex 23: 1200 * 100%
Gord:
 
Prot:
 
Carbs:
24,44g
 
60,77g
 
49,35g
- -
qui 22: 845 * 70%
Gord:
 
Prot:
 
Carbs:
40,81g
 
81,62g
 
37,01g
- -
qua 21: 866 * 72%
Gord:
 
Prot:
 
Carbs:
25,77g
 
102,71g
 
56,57g
- -
ter 20: 976 * 81%
Gord:
 
Prot:
 
Carbs:
44,58g
 
98,50g
 
47,24g
- -
seg 19: 1033 * 86%
Gord:
 
Prot:
 
Carbs:
41,55g
 
94,78g
 
72,58g
- -
dom 18: 827 * 69%
Gord:
 
Prot:
 
Carbs:
27,84g
 
76,49g
 
71,41g
- -
sáb 17: 1338 * 112%
Gord:
 
Prot:
 
Carbs:
47,65g
 
62,67g
 
40,53g
- -
sex 16: 814 * 68%
Gord:
 
Prot:
 
Carbs:
27,38g
 
95,19g
 
48,07g
- -
qui 15: 658 * 55%
Gord:
 
Prot:
 
Carbs:
36,53g
 
46,98g
 
36,08g
- -
qua 14: 912 * 76%
Gord:
 
Prot:
 
Carbs:
36,73g
 
88,70g
 
53,34g
- -
ter 13: 859 * 72%
Gord:
 
Prot:
 
Carbs:
36,35g
 
85,16g
 
48,15g
- -
seg 12: 813 * 68%
Gord:
 
Prot:
 
Carbs:
21,86g
 
99,76g
 
53,90g
- -
dom 11: 855 * 71%
Gord:
 
Prot:
 
Carbs:
36,81g
 
81,00g
 
53,19g
- -
sáb 10: 736 * 61%
Gord:
 
Prot:
 
Carbs:
21,62g
 
77,12g
 
57,34g
- -
sex 9: 879 * 73%
Gord:
 
Prot:
 
Carbs:
42,09g
 
83,28g
 
44,73g
- -
qui 8: 751 * 63%
Gord:
 
Prot:
 
Carbs:
34,95g
 
62,69g
 
49,02g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.