Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
554 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
24,42g |
|
84,78g |
|
-
|
-
|
| sex 20: |
600 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
20,57g |
|
74,01g |
|
-
|
-
|
| qui 19: |
637 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
25,61g |
|
93,63g |
|
-
|
-
|
| qua 18: |
250 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
2,00g |
|
39,00g |
|
-
|
-
|
| ter 17: |
619 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
33,14g |
|
71,40g |
|
-
|
-
|
| seg 16: |
1264 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
65,36g |
|
97,70g |
|
73,97g |
|
-
|
-
|
| dom 15: |
684 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
51,35g |
|
69,22g |
|
-
|
-
|
| sáb 14: |
677 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
38,30g |
|
93,37g |
|
-
|
-
|
| qui 12: |
1433 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,48g |
|
89,55g |
|
132,86g |
|
-
|
-
|
| qua 11: |
794 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
15,14g |
|
133,98g |
|
-
|
-
|
| ter 10: |
737 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
52,02g |
|
48,74g |
|
-
|
-
|
| seg 9: |
761 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
26,61g |
|
81,77g |
|
-
|
-
|
| dom 8: |
1207 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
77,04g |
|
150,18g |
|
-
|
-
|
| sáb 7: |
973 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,78g |
|
63,41g |
|
106,91g |
|
-
|
-
|
| qui 5: |
1420 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
58,40g |
|
71,63g |
|
148,76g |
|
-
|
-
|
| qua 4: |
1837 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
80,69g |
|
93,38g |
|
183,09g |
|
-
|
-
|
| ter 3: |
1921 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
84,09g |
|
103,57g |
|
181,42g |
|
-
|
-
|
| seg 2: |
1027 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,49g |
|
56,28g |
|
125,37g |
|
-
|
-
|
| dom 1: |
757 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
23,40g |
|
108,34g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
843 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
13,80g |
|
131,00g |
|
-
|
-
|
|
|
