Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 29: |
1208 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
57,35g |
|
36,93g |
|
144,65g |
|
-
|
-
|
| sex 26: |
1233 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
50,29g |
|
33,43g |
|
169,42g |
|
-
|
-
|
| qui 25: |
2100 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
97,87g |
|
69,09g |
|
244,02g |
|
-
|
-
|
| qua 24: |
2104 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
97,78g |
|
64,37g |
|
253,13g |
|
-
|
-
|
| ter 23: |
1945 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
89,08g |
|
52,40g |
|
238,35g |
|
-
|
-
|
| seg 22: |
2160 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
104,85g |
|
75,62g |
|
236,50g |
|
-
|
-
|
| dom 21: |
1753 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
81,81g |
|
58,79g |
|
198,64g |
|
-
|
-
|
| sáb 20: |
2261 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
120,02g |
|
84,10g |
|
204,19g |
|
-
|
-
|
| sex 19: |
1875 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
69,26g |
|
65,88g |
|
252,17g |
|
-
|
-
|
| qui 18: |
2010 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
77,11g |
|
57,04g |
|
272,85g |
|
-
|
-
|
| qua 17: |
1921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
82,02g |
|
51,85g |
|
249,03g |
|
-
|
-
|
| ter 16: |
1725 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
69,68g |
|
49,91g |
|
226,24g |
|
-
|
-
|
| seg 15: |
1628 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
73,53g |
|
40,01g |
|
212,74g |
|
-
|
-
|
| dom 14: |
367 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
11,47g |
|
51,82g |
|
-
|
-
|
| sáb 13: |
1948 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
90,30g |
|
47,19g |
|
245,13g |
|
-
|
-
|
| sex 12: |
2286 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
114,40g |
|
60,65g |
|
254,45g |
|
-
|
-
|
| qui 11: |
1805 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
91,23g |
|
50,87g |
|
200,35g |
|
-
|
-
|
| qua 10: |
2165 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
91,96g |
|
54,65g |
|
285,39g |
|
-
|
-
|
| ter 9: |
1617 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
59,28g |
|
34,07g |
|
240,84g |
|
-
|
-
|
| dezembro 2023 |
| sex 29: |
672 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
8,30g |
|
98,77g |
|
-
|
-
|
|
|
