Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
417 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,57g |
|
63,56g |
|
6,36g |
|
-
|
-
|
| agosto 2024 |
| ter 13: |
567 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
49,24g |
|
25,80g |
|
16,13g |
|
-
|
-
|
| julho 2024 |
| ter 9: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
31,03g |
|
114,99g |
|
-
|
-
|
| sex 5: |
660 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
26,48g |
|
34,24g |
|
-
|
-
|
| maio 2024 |
| seg 6: |
414 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
17,62g |
|
35,15g |
|
-
|
-
|
| abril 2024 |
| ter 16: |
121 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,01g |
|
16,00g |
|
3,02g |
|
-
|
-
|
| março 2024 |
| seg 18: |
233 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,24g |
|
19,11g |
|
21,01g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
621 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
20,60g |
|
72,00g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
367 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,72g |
|
12,18g |
|
34,50g |
|
-
|
-
|
| ter 19: |
372 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
15,25g |
|
18,20g |
|
-
|
-
|
| sex 15: |
433 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,85g |
|
32,04g |
|
47,44g |
|
-
|
-
|
| qui 14: |
902 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
59,60g |
|
57,94g |
|
-
|
-
|
| qua 13: |
279 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,99g |
|
15,24g |
|
19,34g |
|
-
|
-
|
| seg 11: |
279 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,99g |
|
15,24g |
|
19,34g |
|
-
|
-
|
| sex 8: |
427 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
17,74g |
|
17,27g |
|
-
|
-
|
| ter 5: |
1313 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
71,53g |
|
70,37g |
|
100,94g |
|
-
|
-
|
| seg 4: |
1313 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,78g |
|
73,54g |
|
135,49g |
|
-
|
-
|
| dom 3: |
1029 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
56,39g |
|
103,71g |
|
-
|
-
|
| sáb 2: |
559 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,83g |
|
33,10g |
|
52,70g |
|
-
|
-
|
| sex 1: |
1071 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,04g |
|
83,15g |
|
69,35g |
|
-
|
-
|
|
|
