Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
196 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,52g |
|
8,86g |
|
22,84g |
|
-
|
-
|
| dom 12: |
724 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
22,73g |
|
27,34g |
|
99,21g |
|
-
|
-
|
| sáb 11: |
749 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
33,77g |
|
38,16g |
|
-
|
-
|
| sex 10: |
892 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
18,20g |
|
160,90g |
|
-
|
-
|
| qui 9: |
105 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| qua 8: |
1295 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
30,96g |
|
167,00g |
|
-
|
-
|
| qui 2: |
667 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,89g |
|
14,12g |
|
51,43g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
754 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,48g |
|
36,55g |
|
66,31g |
|
-
|
-
|
| dom 21: |
1328 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
74,76g |
|
34,31g |
|
123,94g |
|
-
|
-
|
| sáb 20: |
738 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,51g |
|
15,93g |
|
70,11g |
|
-
|
-
|
| sex 19: |
1059 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
67,93g |
|
33,69g |
|
80,91g |
|
-
|
-
|
| dom 14: |
995 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
38,02g |
|
68,20g |
|
-
|
-
|
| ter 9: |
1077 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
59,75g |
|
62,45g |
|
-
|
-
|
| qui 4: |
943 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
26,31g |
|
149,77g |
|
-
|
-
|
| qua 3: |
715 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
22,15g |
|
124,10g |
|
-
|
-
|
| ter 2: |
569 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
8,30g |
|
43,80g |
|
-
|
-
|
| março 2024 |
| dom 31: |
130 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,62g |
|
8,21g |
|
2,78g |
|
-
|
-
|
| sáb 30: |
836 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
21,26g |
|
118,32g |
|
-
|
-
|
| sex 29: |
1106 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
33,83g |
|
124,33g |
|
-
|
-
|
| qui 28: |
865 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
34,57g |
|
12,61g |
|
131,97g |
|
-
|
-
|
|
|
