Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| sáb 14: |
790 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,46g |
|
36,64g |
|
80,29g |
|
-
|
-
|
| sex 13: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
40,23g |
|
139,82g |
|
-
|
-
|
| qui 12: |
1364 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
75,01g |
|
64,30g |
|
104,00g |
|
-
|
-
|
| qua 11: |
1262 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
72,40g |
|
57,30g |
|
94,20g |
|
-
|
-
|
| ter 10: |
1143 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,13g |
|
70,13g |
|
119,53g |
|
-
|
-
|
| seg 9: |
1274 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
83,06g |
|
31,35g |
|
107,35g |
|
-
|
-
|
| dom 8: |
1217 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,55g |
|
33,19g |
|
190,55g |
|
-
|
-
|
| sáb 7: |
1288 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
31,44g |
|
47,33g |
|
99,25g |
|
-
|
-
|
| sex 6: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,44g |
|
46,24g |
|
106,41g |
|
-
|
-
|
| qui 5: |
1340 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
84,11g |
|
111,84g |
|
-
|
-
|
| qua 4: |
1271 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,20g |
|
58,39g |
|
123,02g |
|
-
|
-
|
| ter 3: |
1538 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
44,07g |
|
64,68g |
|
219,33g |
|
-
|
-
|
| seg 2: |
1233 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,41g |
|
42,94g |
|
174,55g |
|
-
|
-
|
| dom 1: |
1814 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
64,85g |
|
145,39g |
|
114,68g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1117 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,32g |
|
81,01g |
|
65,39g |
|
-
|
-
|
| sex 30: |
1572 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
85,59g |
|
50,20g |
|
151,30g |
|
-
|
-
|
| qui 29: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
75,30g |
|
58,54g |
|
81,24g |
|
-
|
-
|
| qua 28: |
1343 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,62g |
|
55,44g |
|
144,24g |
|
-
|
-
|
| ter 27: |
1228 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,02g |
|
43,96g |
|
127,60g |
|
-
|
-
|
| dom 25: |
712 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
45,34g |
|
72,56g |
|
-
|
-
|
|
|
