Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 7: |
418 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,23g |
|
29,46g |
|
32,62g |
|
-
|
-
|
| qua 6: |
1383 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
65,09g |
|
67,38g |
|
129,63g |
|
-
|
-
|
| ter 5: |
1078 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
54,31g |
|
125,48g |
|
-
|
-
|
| dom 3: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
16,15g |
|
29,81g |
|
-
|
-
|
| fevereiro 2024 |
| qua 14: |
429 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
7,29g |
|
16,62g |
|
75,64g |
|
-
|
-
|
| ter 13: |
385 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
22,12g |
|
32,58g |
|
-
|
-
|
| sex 9: |
937 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,72g |
|
30,29g |
|
84,81g |
|
-
|
-
|
| qui 8: |
950 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,05g |
|
38,96g |
|
98,54g |
|
-
|
-
|
| qua 7: |
937 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
38,42g |
|
87,25g |
|
-
|
-
|
| ter 6: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
32,50g |
|
91,86g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1024 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
38,42g |
|
95,19g |
|
-
|
-
|
| ter 23: |
770 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
39,58g |
|
53,24g |
|
-
|
-
|
| qui 18: |
610 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
15,06g |
|
80,23g |
|
-
|
-
|
| dom 14: |
380 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
17,07g |
|
46,94g |
|
-
|
-
|
| sáb 13: |
897 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
27,43g |
|
45,00g |
|
117,21g |
|
-
|
-
|
| sex 12: |
1073 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,15g |
|
38,12g |
|
116,03g |
|
-
|
-
|
| qui 11: |
944 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
53,66g |
|
78,05g |
|
-
|
-
|
| qua 10: |
805 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,01g |
|
37,40g |
|
78,11g |
|
-
|
-
|
| ter 9: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
47,91g |
|
64,91g |
|
-
|
-
|
| seg 8: |
1037 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,73g |
|
68,35g |
|
83,05g |
|
-
|
-
|
|
|
