Entradas Recentes de Alimentos e Exercícios
agosto 2021 |
seg 23: |
394 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
9,54g |
|
61,48g |
|
-
|
-
|
qui 12: |
390 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,43g |
|
8,84g |
|
62,83g |
|
-
|
-
|
ter 10: |
434 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,64g |
|
7,72g |
|
62,07g |
|
-
|
-
|
seg 9: |
1150 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,15g |
|
84,68g |
|
140,82g |
|
-
|
-
|
julho 2021 |
sex 23: |
361 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,57g |
|
11,78g |
|
52,33g |
|
-
|
-
|
qui 22: |
384 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,77g |
|
13,36g |
|
54,31g |
|
-
|
-
|
qua 21: |
390 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
9,64g |
|
64,02g |
|
-
|
-
|
seg 19: |
402 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,89g |
|
8,19g |
|
59,18g |
|
-
|
-
|
sáb 17: |
384 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,73g |
|
15,44g |
|
63,79g |
|
-
|
-
|
qui 15: |
373 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
13,98g |
|
53,00g |
|
-
|
-
|
ter 13: |
1194 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,13g |
|
72,30g |
|
146,05g |
|
-
|
-
|
seg 12: |
511 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
16,18g |
|
77,84g |
|
-
|
-
|
qui 8: |
1036 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
61,13g |
|
132,23g |
|
-
|
-
|
qua 7: |
376 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,68g |
|
13,69g |
|
56,48g |
|
-
|
-
|
ter 6: |
1167 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,22g |
|
69,72g |
|
133,02g |
|
-
|
-
|
qui 1: |
359 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,14g |
|
11,88g |
|
56,39g |
|
-
|
-
|
junho 2021 |
qui 24: |
1221 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
77,48g |
|
170,60g |
|
-
|
-
|
qua 23: |
1334 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
68,68g |
|
176,16g |
|
-
|
-
|
seg 21: |
1427 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
85,01g |
|
162,35g |
|
-
|
-
|
qui 17: |
975 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
44,36g |
|
153,37g |
|
-
|
-
|
|
|