Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 10: |
425 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
17,08g |
|
80,13g |
|
-
|
-
|
| qua 8: |
607 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,29g |
|
35,19g |
|
61,97g |
|
-
|
-
|
| ter 7: |
479 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
20,91g |
|
63,46g |
|
-
|
-
|
| qua 1: |
388 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,65g |
|
15,60g |
|
65,86g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
179 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,57g |
|
3,43g |
|
22,36g |
|
-
|
-
|
| ter 24: |
301 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
20,64g |
|
37,14g |
|
-
|
-
|
| seg 23: |
846 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
37,17g |
|
118,14g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
529 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
8,01g |
|
99,12g |
|
-
|
-
|
| sáb 16: |
402 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
18,24g |
|
52,43g |
|
-
|
-
|
| sex 15: |
215 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,92g |
|
11,61g |
|
28,75g |
|
-
|
-
|
| qui 14: |
666 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,61g |
|
57,03g |
|
52,17g |
|
-
|
-
|
| julho 2023 |
| ter 18: |
601 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,80g |
|
43,77g |
|
47,68g |
|
-
|
-
|
| dom 16: |
316 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
21,37g |
|
11,42g |
|
-
|
-
|
| sex 14: |
522 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,18g |
|
18,12g |
|
72,61g |
|
-
|
-
|
| qui 13: |
562 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
27,32g |
|
74,28g |
|
-
|
-
|
| qua 12: |
438 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
27,46g |
|
35,97g |
|
-
|
-
|
| ter 11: |
784 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,28g |
|
20,33g |
|
105,95g |
|
-
|
-
|
| sáb 8: |
656 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
27,21g |
|
79,85g |
|
-
|
-
|
| sex 7: |
388 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
14,63g |
|
45,71g |
|
-
|
-
|
| qui 6: |
700 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
26,48g |
|
102,89g |
|
-
|
-
|
|
|
