Calendário de Dieta de remsah66 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2020
sáb 5: 348 * 29%
Gord:
 
Prot:
 
Carbs:
14,89g
 
23,41g
 
27,04g
- -
novembro 2020
sáb 21: 220 * 18%
Gord:
 
Prot:
 
Carbs:
3,80g
 
43,50g
 
2,46g
- -
qua 18: 953 * 79%
Gord:
 
Prot:
 
Carbs:
42,67g
 
68,06g
 
78,01g
- -
sex 13: 889 * 74%
Gord:
 
Prot:
 
Carbs:
45,42g
 
22,15g
 
96,08g
- -
qua 11: 988 * 82%
Gord:
 
Prot:
 
Carbs:
18,06g
 
41,77g
 
155,26g
- -
ter 10: 460 * 38%
Gord:
 
Prot:
 
Carbs:
27,16g
 
24,50g
 
29,06g
- -
sex 6: 955 * 80%
Gord:
 
Prot:
 
Carbs:
45,75g
 
106,81g
 
23,50g
- -
qui 5: 581 * 48%
Gord:
 
Prot:
 
Carbs:
20,38g
 
66,52g
 
31,87g
- -
qua 4: 244 * 20%
Gord:
 
Prot:
 
Carbs:
6,14g
 
17,31g
 
23,14g
- -
seg 2: 336 * 28%
Gord:
 
Prot:
 
Carbs:
30,95g
 
6,33g
 
6,09g
- -
dom 1: 860 * 72%
Gord:
 
Prot:
 
Carbs:
39,34g
 
43,26g
 
86,94g
- -
outubro 2020
qui 29: 431 * 36%
Gord:
 
Prot:
 
Carbs:
27,15g
 
6,33g
 
40,84g
- -
qua 28: 516 * 43%
Gord:
 
Prot:
 
Carbs:
24,10g
 
53,34g
 
18,00g
- -
ter 27: 489 * 41%
Gord:
 
Prot:
 
Carbs:
29,17g
 
17,20g
 
40,71g
- -
sáb 24: 805 * 67%
Gord:
 
Prot:
 
Carbs:
55,04g
 
41,18g
 
34,15g
- -
sex 23: 846 * 70%
Gord:
 
Prot:
 
Carbs:
19,99g
 
84,07g
 
80,10g
- -
qui 22: 991 * 83%
Gord:
 
Prot:
 
Carbs:
75,65g
 
38,83g
 
33,24g
- -
qua 21: 622 * 52%
Gord:
 
Prot:
 
Carbs:
19,76g
 
43,79g
 
72,20g
- -
ter 20: 623 * 52%
Gord:
 
Prot:
 
Carbs:
26,72g
 
53,60g
 
42,05g
- -
seg 19: 471 * 39%
Gord:
 
Prot:
 
Carbs:
24,61g
 
27,90g
 
33,60g
- -
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