Entradas Recentes de Alimentos e Exercícios
dezembro 2020 |
sáb 5: |
348 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
23,41g |
|
27,04g |
|
-
|
-
|
novembro 2020 |
sáb 21: |
220 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
43,50g |
|
2,46g |
|
-
|
-
|
qua 18: |
953 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
68,06g |
|
78,01g |
|
-
|
-
|
sex 13: |
889 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
22,15g |
|
96,08g |
|
-
|
-
|
qua 11: |
988 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
18,06g |
|
41,77g |
|
155,26g |
|
-
|
-
|
ter 10: |
460 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
24,50g |
|
29,06g |
|
-
|
-
|
sex 6: |
955 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,75g |
|
106,81g |
|
23,50g |
|
-
|
-
|
qui 5: |
581 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
66,52g |
|
31,87g |
|
-
|
-
|
qua 4: |
244 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,14g |
|
17,31g |
|
23,14g |
|
-
|
-
|
seg 2: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
30,95g |
|
6,33g |
|
6,09g |
|
-
|
-
|
dom 1: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,34g |
|
43,26g |
|
86,94g |
|
-
|
-
|
outubro 2020 |
qui 29: |
431 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,15g |
|
6,33g |
|
40,84g |
|
-
|
-
|
qua 28: |
516 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
53,34g |
|
18,00g |
|
-
|
-
|
ter 27: |
489 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
17,20g |
|
40,71g |
|
-
|
-
|
sáb 24: |
805 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,04g |
|
41,18g |
|
34,15g |
|
-
|
-
|
sex 23: |
846 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
19,99g |
|
84,07g |
|
80,10g |
|
-
|
-
|
qui 22: |
991 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
75,65g |
|
38,83g |
|
33,24g |
|
-
|
-
|
qua 21: |
622 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
19,76g |
|
43,79g |
|
72,20g |
|
-
|
-
|
ter 20: |
623 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,72g |
|
53,60g |
|
42,05g |
|
-
|
-
|
seg 19: |
471 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
27,90g |
|
33,60g |
|
-
|
-
|
|
|