Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,49g |
|
79,16g |
|
101,67g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
63,96g |
|
107,88g |
|
109,25g |
|
-
|
-
|
| qui 30: |
1510 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,54g |
|
109,18g |
|
146,91g |
|
-
|
-
|
| qua 1: |
1607 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
77,37g |
|
116,21g |
|
107,88g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1619 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
56,42g |
|
84,68g |
|
189,37g |
|
-
|
-
|
| seg 29: |
1504 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,42g |
|
70,71g |
|
143,70g |
|
-
|
-
|
| ter 2: |
409 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
20,57g |
|
36,31g |
|
-
|
-
|
| março 2024 |
| qua 27: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
29,25g |
|
27,72g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
420 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
22,19g |
|
18,51g |
|
-
|
-
|
| dezembro 2023 |
| seg 4: |
426 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
24,84g |
|
18,51g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
470 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
26,24g |
|
19,94g |
|
-
|
-
|
| dom 26: |
478 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
22,90g |
|
33,35g |
|
-
|
-
|
| sex 24: |
334 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
17,76g |
|
18,82g |
|
-
|
-
|
| qui 23: |
999 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
55,75g |
|
126,57g |
|
-
|
-
|
| qua 22: |
1407 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,50g |
|
63,90g |
|
182,20g |
|
-
|
-
|
| ter 21: |
1917 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
63,72g |
|
80,13g |
|
263,32g |
|
-
|
-
|
| seg 20: |
1082 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
83,02g |
|
108,53g |
|
-
|
-
|
| dom 19: |
1868 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
83,16g |
|
93,74g |
|
189,65g |
|
-
|
-
|
| sáb 18: |
1564 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,94g |
|
82,73g |
|
166,27g |
|
-
|
-
|
| sex 17: |
1145 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
55,87g |
|
129,55g |
|
-
|
-
|
|
|
