Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| dom 28: |
226 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,30g |
|
2,80g |
|
24,01g |
|
-
|
-
|
| seg 15: |
215 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,61g |
|
10,04g |
|
28,31g |
|
-
|
-
|
| qui 11: |
708 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
34,26g |
|
73,21g |
|
-
|
-
|
| março 2024 |
| sáb 16: |
782 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
42,81g |
|
73,41g |
|
-
|
-
|
| sáb 2: |
452 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
29,75g |
|
33,65g |
|
-
|
-
|
| fevereiro 2024 |
| sex 9: |
702 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,60g |
|
25,19g |
|
94,73g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
320 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,53g |
|
15,04g |
|
54,28g |
|
-
|
-
|
| novembro 2023 |
| seg 13: |
112 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,97g |
|
1,62g |
|
19,89g |
|
-
|
-
|
| outubro 2023 |
| dom 22: |
160 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
1,40g |
|
16,00g |
|
-
|
-
|
| sex 20: |
314 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
19,06g |
|
13,57g |
|
-
|
-
|
| agosto 2023 |
| qui 17: |
1003 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,81g |
|
83,10g |
|
61,32g |
|
-
|
-
|
| seg 14: |
1139 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,07g |
|
69,28g |
|
103,38g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1349 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,81g |
|
118,59g |
|
135,70g |
|
-
|
-
|
| qua 26: |
454 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
31,26g |
|
27,91g |
|
-
|
-
|
| ter 18: |
736 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
35,76g |
|
47,45g |
|
54,44g |
|
-
|
-
|
| qui 13: |
1446 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,56g |
|
83,21g |
|
130,06g |
|
-
|
-
|
| qui 6: |
963 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,18g |
|
77,55g |
|
92,66g |
|
-
|
-
|
| ter 4: |
1152 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,72g |
|
92,09g |
|
99,09g |
|
-
|
-
|
| seg 3: |
810 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
58,98g |
|
76,71g |
|
-
|
-
|
| junho 2023 |
| sex 16: |
1084 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
103,00g |
|
107,77g |
|
-
|
-
|
|
|
