Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
ter 10: |
844 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
104,38g |
|
48,84g |
|
-
|
-
|
seg 9: |
896 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
100,96g |
|
49,19g |
|
-
|
-
|
dom 8: |
663 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,52g |
|
47,14g |
|
43,29g |
|
-
|
-
|
julho 2024 |
sex 12: |
617 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
8,69g |
|
96,61g |
|
34,05g |
|
-
|
-
|
qui 11: |
618 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
46,23g |
|
46,94g |
|
-
|
-
|
qua 10: |
717 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,52g |
|
64,58g |
|
45,90g |
|
-
|
-
|
seg 8: |
1022 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,97g |
|
106,64g |
|
45,38g |
|
-
|
-
|
dom 7: |
913 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
120,52g |
|
32,07g |
|
-
|
-
|
sex 5: |
924 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,32g |
|
82,30g |
|
49,81g |
|
-
|
-
|
qui 4: |
941 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,46g |
|
113,34g |
|
44,84g |
|
-
|
-
|
junho 2024 |
qua 26: |
587 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
4,42g |
|
20,88g |
|
122,31g |
|
-
|
-
|
maio 2024 |
seg 13: |
934 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,01g |
|
109,28g |
|
48,14g |
|
-
|
-
|
qua 8: |
1044 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
92,11g |
|
50,60g |
|
-
|
-
|
ter 7: |
999 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
113,13g |
|
50,74g |
|
-
|
-
|
seg 6: |
900 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
97,55g |
|
50,49g |
|
-
|
-
|
dom 5: |
906 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
101,76g |
|
51,15g |
|
-
|
-
|
sáb 4: |
897 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
91,63g |
|
44,26g |
|
-
|
-
|
sex 3: |
812 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
96,42g |
|
44,55g |
|
-
|
-
|
abril 2024 |
seg 1: |
362 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
30,07g |
|
23,01g |
|
-
|
-
|
março 2024 |
dom 31: |
1097 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
102,15g |
|
71,51g |
|
-
|
-
|
|
|