Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| qua 21: |
681 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
18,60g |
|
129,20g |
|
-
|
-
|
| sáb 3: |
312 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
7,00g |
|
67,00g |
|
-
|
-
|
| sex 2: |
655 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,39g |
|
23,85g |
|
83,78g |
|
-
|
-
|
| qui 1: |
937 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
22,15g |
|
161,43g |
|
-
|
-
|
| abril 2021 |
| ter 20: |
634 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
21,16g |
|
67,81g |
|
-
|
-
|
| março 2021 |
| sex 26: |
590 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
57,95g |
|
40,50g |
|
-
|
-
|
| ter 16: |
643 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
52,89g |
|
46,97g |
|
-
|
-
|
| seg 15: |
449 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
14,63g |
|
33,17g |
|
50,03g |
|
-
|
-
|
| fevereiro 2021 |
| ter 23: |
801 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
37,10g |
|
74,18g |
|
-
|
-
|
| seg 8: |
576 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
72,88g |
|
1,27g |
|
-
|
-
|
| sex 5: |
832 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
29,40g |
|
25,35g |
|
112,62g |
|
-
|
-
|
| qui 4: |
1012 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
42,29g |
|
25,84g |
|
133,99g |
|
-
|
-
|
| qua 3: |
566 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
22,71g |
|
50,85g |
|
-
|
-
|
| ter 2: |
628 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
30,30g |
|
70,63g |
|
-
|
-
|
| seg 1: |
391 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
15,85g |
|
48,14g |
|
-
|
-
|
| janeiro 2021 |
| sáb 30: |
440 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
11,37g |
|
58,33g |
|
1949*
|
 1509
|
| qua 6: |
170 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,69g |
|
27,55g |
|
0,18g |
|
-
|
-
|
| novembro 2020 |
| seg 9: |
991 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
27,36g |
|
108,57g |
|
-
|
-
|
| seg 2: |
436 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,22g |
|
26,84g |
|
24,43g |
|
-
|
-
|
|
|
