Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sex 13: |
3158 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
68,05g |
|
26,86g |
|
583,86g |
|
-
|
-
|
seg 9: |
859 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
25,87g |
|
159,76g |
|
-
|
-
|
sex 6: |
1561 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,57g |
|
52,76g |
|
262,53g |
|
-
|
-
|
qui 5: |
1585 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
87,89g |
|
90,50g |
|
101,92g |
|
-
|
-
|
seg 2: |
3771 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
152,01g |
|
145,81g |
|
431,51g |
|
-
|
-
|
agosto 2024 |
qui 22: |
3974 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
137,99g |
|
147,54g |
|
502,28g |
|
-
|
-
|
qua 21: |
4761 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
230,20g |
|
161,48g |
|
485,12g |
|
-
|
-
|
ter 20: |
2430 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
104,05g |
|
62,47g |
|
303,48g |
|
-
|
-
|
seg 19: |
3244 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
168,35g |
|
90,39g |
|
336,05g |
|
-
|
-
|
sex 16: |
3553 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
94,41g |
|
158,41g |
|
514,94g |
|
-
|
-
|
qui 15: |
1396 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,27g |
|
32,05g |
|
261,66g |
|
-
|
-
|
qua 14: |
2778 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
71,56g |
|
94,43g |
|
433,58g |
|
-
|
-
|
ter 13: |
4263 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
202,32g |
|
159,63g |
|
444,66g |
|
-
|
-
|
seg 12: |
3795 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
98,17g |
|
152,33g |
|
572,32g |
|
-
|
-
|
dom 11: |
1661 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,65g |
|
32,79g |
|
305,54g |
|
-
|
-
|
sáb 10: |
3953 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
132,03g |
|
113,29g |
|
583,96g |
|
-
|
-
|
sex 9: |
4978 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
174,45g |
|
223,20g |
|
612,50g |
|
-
|
-
|
qui 8: |
4049 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
123,05g |
|
181,76g |
|
549,09g |
|
-
|
-
|
qua 7: |
4051 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
87,26g |
|
196,35g |
|
615,14g |
|
-
|
-
|
ter 6: |
4320 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
135,23g |
|
180,29g |
|
590,37g |
|
-
|
-
|
|
|