Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
901 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
53,06g |
|
86,10g |
|
-
|
-
|
| ter 20: |
786 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
34,44g |
|
67,34g |
|
-
|
-
|
| qua 14: |
276 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
16,20g |
|
28,00g |
|
-
|
-
|
| qua 7: |
1374 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
77,67g |
|
72,44g |
|
99,67g |
|
-
|
-
|
| ter 6: |
1143 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
74,94g |
|
67,01g |
|
49,28g |
|
-
|
-
|
| seg 5: |
642 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
37,29g |
|
56,60g |
|
-
|
-
|
| dom 4: |
1013 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
41,62g |
|
132,88g |
|
-
|
-
|
| sáb 3: |
1288 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
63,73g |
|
93,18g |
|
83,16g |
|
-
|
-
|
| sex 2: |
1204 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,50g |
|
108,80g |
|
53,35g |
|
-
|
-
|
| qui 1: |
1421 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
65,25g |
|
158,62g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1014 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
90,36g |
|
49,39g |
|
-
|
-
|
| ter 30: |
1035 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
57,88g |
|
48,20g |
|
84,16g |
|
-
|
-
|
| seg 29: |
582 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
46,11g |
|
43,20g |
|
-
|
-
|
| dom 28: |
825 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,58g |
|
62,92g |
|
29,92g |
|
-
|
-
|
| seg 22: |
203 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,26g |
|
2,97g |
|
47,96g |
|
-
|
-
|
| sáb 20: |
1438 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
45,91g |
|
80,83g |
|
179,49g |
|
-
|
-
|
| março 2024 |
| seg 4: |
638 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
64,73g |
|
41,79g |
|
-
|
-
|
| sáb 2: |
868 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,70g |
|
44,51g |
|
89,78g |
|
-
|
-
|
| sex 1: |
1178 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
62,94g |
|
124,75g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1269 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
31,30g |
|
73,25g |
|
172,88g |
|
-
|
-
|
|
|
