Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 13: |
113 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,05g |
|
0,21g |
|
24,27g |
|
-
|
-
|
| sex 8: |
481 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
12,87g |
|
84,12g |
|
-
|
-
|
| qui 7: |
457 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
37,44g |
|
41,14g |
|
-
|
-
|
| qua 6: |
443 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
5,58g |
|
47,49g |
|
-
|
-
|
| dom 3: |
312 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
24,01g |
|
19,55g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
419 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
32,55g |
|
32,65g |
|
-
|
-
|
| seg 26: |
597 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
38,45g |
|
92,89g |
|
-
|
-
|
| qui 22: |
586 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
42,01g |
|
52,59g |
|
-
|
-
|
| qua 21: |
417 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
26,89g |
|
47,44g |
|
-
|
-
|
| ter 20: |
397 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,34g |
|
52,57g |
|
26,53g |
|
-
|
-
|
| dom 18: |
879 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
29,12g |
|
88,53g |
|
66,47g |
|
-
|
-
|
| sáb 17: |
459 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
22,45g |
|
52,57g |
|
-
|
-
|
| qui 15: |
548 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
8,89g |
|
26,14g |
|
91,62g |
|
-
|
-
|
| ter 13: |
589 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
24,00g |
|
72,82g |
|
-
|
-
|
| seg 12: |
498 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
52,50g |
|
52,50g |
|
-
|
-
|
| dom 11: |
736 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,75g |
|
30,74g |
|
75,24g |
|
-
|
-
|
| sáb 10: |
713 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
22,58g |
|
85,74g |
|
-
|
-
|
| novembro 2023 |
| ter 7: |
926 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
35,67g |
|
112,41g |
|
-
|
-
|
| seg 6: |
1274 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
80,31g |
|
155,14g |
|
-
|
-
|
| dom 5: |
1473 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
66,76g |
|
179,66g |
|
-
|
-
|
|
|
